mezzoforteish

Wow, that's really awesome that you were able to lose that much! I had lost about 40 pounds and kept it off for a while, but between Thanksgiving and Christmas I gained 10 pounds. So I also decided that was unacceptable and I've come back to MFP and I'm going to really try to get to my goal weight for sure! I added you as…

Thanks guys! That's all really helpful!

Thanks for the bump! (:

Also, I got a lot of muscle definition! I only lost 10 pounds but it felt like I lost more because I got a lot leaner.

I completed it a while back, I think it's really fun! It really works you hard but it's only 25 minutes long so I didn't feel reluctant to do it like I did longer workouts. (:

Cupcakes, mcdonalds fries, and chinese food. I love going to Chinese buffets and eating like five plates of food, it's so bad, hahah.

I would say you should eat cleaner, and maybe don't over exercise. You should try to eat less junky food and salty food.

It's okay!!! You can't be perfect everyday :) Just shake it off and do better tomorrow!

Your weight is only accurate first thing in the morning after you've used the bathroom, cause at night you have extra weight from water/food and just natural body processes you can't control

You look great!! :)

Congrats!! AWESOME JOB :)

WOW you look great!!!! good job!

I have the same problem. But most of my sugar is from fruit or lowfat yogurt, so I'm not sure if I should really be worried or not, cause it's not like I'm sitting around eating cookies all day lol

I'm on day 16 of the 30 day shred :D I love her videos!

That is such a mean thing to say! :( And my little brother said I looked like a walrus working out. grrr

I eat Kashi cereal. I'm in high school, and I eat it at like 8 and it usually keeps me full untill my lunch period, which isn't untill 12:15! :)

I had the same problem when I was using my wii fit board on carpet.. Either way, you lost weight. Its just you were always a higher weight than you thought you were.

I'm on day 5, and I've lost 3 pounds already. :) I also did 30 minutes of walking the past few days along with it, though.

You look amazing!!! good job!! :)