alemiszki Member

Thanks so much :D. It's definitely been a good start and GREAT motivation for the lifestyle change that I want. I hired a personal trainer, I work out 6 days a week, and I joined my college volleyball team. My trainer didn't want to measure me for another week but I was dying to know where I was at. SO proud! MFP has been…

You joined, or you created?

I have an Alaskan Malamute/Collie mix and a Doberman/German Shepherd mix. They're my world.

I am in the same position. My aunt (maternal) told people she was engaged. Then a few months later she went on vacation and came back married. I was hurt - but not as hurt as I am that IM getting married in December and noone can even bother to say 'congratulations'. They'll talk to my mom about it - but not a word to me.…

Michigan. O-H!

Don't be intimidated by the weight section of your gym. Let that part of the gym EMPOWER you. Is your gym staffed? When we joined ours a staff member did an orientation with us to show us how to use everything. Start slow at first until you get the hang of it. I LOVE strength training. It makes me want to hurry up and get…

Lol, great story. I love how men are okay with spending money on things THEYYYYYY like (ie: skirt) while things that may motivate YOU (ie: shoes) get 'the face' (I know that face too, trust me). Men are silly :P. I'm so happy for you though, I can't wait to feel that butterfly feeling you get when you know your significant…

Personally, I line dance. But I have to be super drunk to line dance my best. And those days are LOONGGG gone. Dancing in cowboy boots burns more calories! :P

Wow so many brides to be!!

The Promasil I recommended is NCAA approved, no ingredients from their ban list. It comes in chocolate, strawberry, and vanilla and it's delish with water or skim milk. I got it at gnc, it was bogo last month.

I'm joining! I've been engaged for a few weeks now, we're getting married 12/1/12 here in Ohio. I actually have 140 some pounds to lose but want to get as much gone as I can before our honeymoon to Jamaica!!

My fiancé and I both used bodybyvi for awhile but have recently switched to Promasil. It's amazing, we use it after our workouts. You can find it at gnc. It's low carb low sugar high protein.

I was an athlete for many years and I have a LOT of variety in what I'm not worried about injury. I'm also not trying to lose weight overnight, but I want the lifestyle I used to have back. My schedule gives me a lot of flexibility and I'm trying to take advantage of it while I can.

Bump?

I've wondered this same question. A lot of body builders take things to help them bulk up. That doesn't mean they're not putting in work - they work their butts off, but they have something to help them along. For some reason when people ask if there's anything that actually works to help slim down there are those that…

730 cals for my burrito bowl. Aaannnd I'm on my way to go get one now. :P

I'm eating a Hershey's bar right now. I saved calories just for this!

I've always wondered the same thing. I LOVE my hourglass figure, I just wish the proportions were smaller, LOL>

I do think about my food a LOT more often now, but I look at that as a good thing. I'd rather think about ingredients and prep work than take the easy way out and go for fast food. For me it's part of disciplining myself to getting readjusted to the healthy lifestyle I want. It DOES get easier, especially when you make…

I'm a 6ft 7" female and it wants me between 160 and 220 (approximately). HAHAHAHAHA

I LOVE my gym. It's less than a mile from me, I can ride my bike if the weather is right, or be there in five minutes (if I get stopped at the light). I look forward to seeing all the people there.

I wish I had a twin but I have a feeling there's noone like me anywhere, loll

Just got done eating breakfast in bed with my honey, now we're having coffee.

LMAO Settling may occur. I love that!

I'm technically 6ft 6 3/4", I round up..it's easier..lol

"we're gonna be as sunburnt as that guy from the stephen king movie, The Stand...My life for you!!!!" (My mom is at the races today)

I'm originally from Ohio but I lived in North Carolina for 6 years and am moving to southern Alabama later next year. I LOVE the South. The culture, the people, the mannerisms. Love it!

I don't understand why you're so upset about this. If you've really cut out most all the fast food from your life, why are you so hung up on a couple of double cheeseburgers? Honestly, your diet yesterday was kind of lacking..you basically ate McDonalds and did shots of vodka. You could have combined the vodka calories…

That is AWESOME! My first time out I biked 8.5 miles and felt like I was on FIRE the next day but I know that proud feeling. Good for you!!

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