jus4kix06 Member

I quit drinking soda again most 3 weeks ago. I went maybe 2 years without it during my pregnancy/nursing stage and the started back up again. I don’t miss it when I’m not drinking it. But it’s a slippery slope. If I start then it just becomes a habit for me. Sometime I’ll get my soda fix in a mixed drink and that’s about…

Add me! I'm just getting back at it, myself.

Grilled chicken and strawberry salad with raspberry vinegarete!

Flat iron steak, asparagus and cottage cheese!

3 ingredient peanut butter cookies only 109 calories each!

I try to avoid this place at all costs... But occasionally I'll stop for a mcchicken without mayo and add cheese! Sooo tatsty!

I'm 5'10.5" I weigh 139.8lbs. right now and depending on the brand I wear between 8-10. When I was at my highest of about 165lbs. I wore 11-13.

These are two photos from when I was 135-140lbs. My lowest weight. I was still not happy with my body then. Mainly because I felt fat but really just needed to tone up. I gained 20lbs before getting pregnant and then gained 50lbs during pregnancy. I'm now 150lbs and still want to get down to the 135-140 range but with less…

Salmon, asparagus and white rice

Love it! Reading these reminds me of meals we haven't had in a while. Like meatloaf! I friggin love my meatloaf!

Homemade vegetable soup. 274 calories per bowl!

People think its a quick fix. It's not a solution. You have to learn to eat better and you can't be on this drug long term. The dependency is false hope in the end. Lose weight by changing your lifestyle not taking short cut and hoping for a miracle.

478 calorie salad for lunch!

Love your story! I hear so many times that after x amount of kids you just cant lose the weight. But you've proved its possible! Your such a great role model for your children! Keep up the amazing work. Thanks for the motivation!

My 333 calorie lunch...

Amazing!

Thanks for all the great advice. I've looked over all of the links above and found a few of my own and have come up with a routine I'm going to try out over the course this month! I'll report back in Feb. to let you all know if I have success!

Hi there! I'm 5'10 currently 153lbs. My lowest weight was 135lbs. and my highest before pregnancy was 165lbs. I gained 50lbs during pregnancy and got back down to 138lbs but gain some back after I quit nursing. I'm happy with my weight now (wouldn't complain if I could get down to 140lbs) but would like to be more toned…

When my 17 month old fell asleep on my chest just before nap time. My little man still needs his momma!

A friend of mine was just telling me about these videos. I found one on Amazon for $7.50. I think I might give them a try it's something I can do in my basement after i put the baby down. A lot of the time my excuse for not working out is not wanting to leave the house. Especially when it's cold.

This is a great tool! Thanks a bunch!

So much good advice here! Thanks everyone!

Thanks! I'll look over this link! I'm only 26 and I'm not overweight so it seems crazy to me to have back pain like it do and suh poor posture! Blegh!!

We have a fairly cheap water walking program in the summer through our local pool/water park! I love that, haven't done it in years but plan on doing it again once Summer hits!

My problem is I don't really know which exercises to do to focus on my core and my back. I'm worried that my posture hinders my form greatly and because I've never really been one to workout I'm not sure I'd be able to point out if my form was wrong therefore causing more back pain?! If that makes any sense. I'm not…