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Hello!
I’ve used MyFitnessPal before. I fell off the tracking wagon after my divorce. I’m just looking to get back into the habit of tracking and being more active again. Possibly losing 10lbs or so but would rather just focus on getting healthy! I quit drinking pop 2 weeks ago! One obstacle out of the way now on to bigger and…
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5’10” looking to add friends!
Ladies, I’m 5’10 167lbs and looking for ladies in the same general height range for motivation! Feel free to add me!
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What's on your dinner menu the rest of this week?!
Let's see what you have on your menu for the rest of this week!! Mine is below! Tonight we will have left over homemade stew. Tomorrow I'm making cream cheese tequitos with refried beans and Mexican rice. Friday night we will have flat iron steak, fresh baked Parmesan green beans and cottage cheese Saturday is salmon and…
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Weak back, need suggestions!
So I've never really been in shape. I'm tall and I have horrible posture. I want to start working out but my back is extremely weak and I feel it is the main reason I give up so easily and don't push myself to do more. Does anyone have suggestions and what to do to make my back stronger and to improve my posture at the…
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Logging Buddies
Hi there! I'm looking for logging buddies to keep myself motivated! Please add me if you have an open diary and log religiously. Send me a message stating that you found me on this thread. I used this app right after I had my son and lost all of my baby weight plus some and then feel of the wagon and gained 20 of the 70…
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Looking for motivation...
I'm 25 and just recently had my first baby! I gained 50lbs in the process. I am now 9 weeks post partum and I go back to work starting tomorrow. I have already lost my baby weight, I am down 50.6lbs. Not bad for 9 weeks right? I have been logging on MFP for 35 days so far. I am worried that by going back to work I will get…
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Over on sugar, sodium and cholesterol...
All last week I was under on calories by quite a bit but I ended up 5g over on fat, 396mg on cholesterol, 788mg on sodium and 208g of sugar. Are these numbers high enough over that I should seriously reevaluate my eating? I eat a lot of fruits and I know they are high in sugar but is it good sugar? I also eat eggs every…
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When to input food in your diary?
Do you find it more motivating to calculate your days calories and exercise at the beginning of the day if you can or do you all prefer to add as you go? I haven't really gotten into exercising that much yet but I do a few things here and there that don't change. I usually plan my meals and snacks for the whole day and…
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New and could use all the motivation I could get!
Feel free to add me I could use all the friends I can get on this journey. I am looking mainly to live a healthier lifestyle. I do want to get back down to my pre wedding weight though. Got married last year and already gained 30 lbs! Whoa! This is my second day using mfp on my iPhone and love how easy it is! It makes me…
