Ktbell626 Member

I'm in! I was already aiming for bikini body by summer anyway. I have a knee injury at the moment, and exercising is limited. Hoping it will clear up soon, so I can get back to running and add some strength training. SW: 175 GW ( 6/21) : 155

I live in Wichita, friend me too!

checking in for the week! I don't know what I'm doing right but the scale is finally moving down after being on a stuck almost the entire year. But it definitely feels great. Sept 6: 170 Sept 13:170 Sept 20:170 Sept 27:169 Oct 4: 168 Oct 11: Oct 18: Oct 25: Nov 1: Nov 8: Nov 15: Nov 22: Nov 29: Dec 6: Dec 13: Dec 20: Dec…

I almost forgot about this challenge. But I'm back and try to keep track every week. Sept 6: 170 Sept 13:170 Sept 20:170 Sept 27:169 Oct 4: Oct 11: Oct 18: Oct 25: Nov 1: Nov 8: Nov 15: Nov 22: Nov 29: Dec 6: Dec 13: Dec 20: Dec 27: Jan 3: Goal- 142

i'm in for the fruit/veggie challenge!

Checking in for the week. I was 169 for one day and then it went back up to 170 yet again. I had a hard week, eating out alot so I'm happy I didn't gain weight . Hopefully this week will be better. I work at Starbucks and trying to limit my drinks, its hard when there all free. Welcome newbies and congrats to those who…

Keep going! Try tea or coffee to help with the head aches. I've been off pop for two and half months. You will feel so much better when you get through the withdraw.

I'm in! This time I am going to keep tracking and not get discourage like I did with the labor day challenge. I'm a bridesmaid in a wedding in December. So I will be losing weight for that. Sept 6: 170 Sept 13: Sept 20: Sept 27: Oct 4: Oct 11: Oct 18: Oct 25: Nov 1: Nov 8: Nov 15: Nov 22: Nov 29: Dec 6: Dec 13: Dec 20: Dec…

Hey guys, I completed day 4 yesterday. I didn't get to it until late because I still had family at my house. Today is my rest day. Keep feeling the burn!

May 17:168 May 24: 169 May 31: 167 June 7: 170 (TOM) June 14:167 June 21:167 June 28: 170 July 5: 170 July 12: July 19: July 26: August 2: Goal 160 August 9: August 16: August 23: August 30: September 6: Goal- 155 Well at least I didn't gain any weight. I started Wii EA Active 30 day challenge this week, so I'm hoping it…

Day 4 completed! 116 calories burned! I found the guy personal trainer is kinda creepy but I'm getting along much better with the girl personal trainer. I really like this group and all the encouragement. Keep it the good work!

So Sore! but its okay, the pain is worth it right? Day two completed, tomorrow is a rest day for me.

My first day is complete, I am doing medium intensity. and I will post my weight on Monday because that is my weigh in day. Good luck to everyone on their first day!

I want to join! I have EA active but haven't actually use it much. This will go great with swimming laps everyday.

May 17:168 May 24: 169 May 31: 167 June 7: 170 (TOM) June 14:167 June 21:167 June 28: 170 July 5: Goal 165 July 12: July 19: July 26: August 2: Goal 160 August 9: August 16: August 23: August 30: September 6: Goal- 155 I don't know what happen, I've been swimming laps almost everyday and staying within my calories.…

May 17:168 May 24: 169 May 31: 167 June 7: 170 (TOM) June 14:167 June 21:167 June 28: July 5: Goal 160 July 12: July 19: July 26: August 2: Goal 155 August 9: August 16: August 23: August 30: September 6: Goal- 150 Didn't lose anything last week. For some reason I could not log on last Monday and I thought MFP site was…

May 17:168 May 24: 169 May 31: 167 June 7: 170 (TOM) June 14: June 21: June 28: July 5: Goal 160 July 12: July 19: July 26: August 2: Goal 155 August 9: August 16: August 23: August 30: September 6: Goal- 150 Blah! I hate TOM! I went camping this weekend and I was really hoping the scale was going to go down, I feel…

May 17:168 May 24: 169 May 31: 167 (didn't make my mini goal but i'll still take a pound) June 7: June 14: June 21: June 28: July 5: Goal 150 July 12: July 19: July 26: August 2: Goal 155 August 9: August 16: August 23: August 30: September 6: Goal- 140 Really excited about losing this one pound because it makes 10 lbs so…

Welcome! I saw that you were doing the sit up challenge too. I almost join but I'm having enough problems keeping up with C25K and I don't want to over do it.

i don't think this one updates every week but there are some good articles on here, http://www.nerdfitness.com/blog/about-2/

May 17:168 May 24: 169 May 31: Goal 165 June 7: June 14: June 21: June 28: July 5: Goal 150 July 12: July 19: July 26: August 2: Goal 155 August 9: August 16: August 23: August 30: September 6: Goal- 140 I'm up a lb this week, I'm not too worried though. I started the C25K so I'm hoping thats where the extra lb came from.…

Hey guys, just checking in! ( I don't know when we made official check in day or not) I've completed week 1 and I think I will repeat it one more week before moving on to week two. Have you guys seen any improvements yet? I feel like I have more energy on days that I run. Also should we make a check in day for each week?

It went alot better running on an empty stomach. Good Luck tonight!

May 3: 168 May 11: 168 May 17: 168 May 24: May 31: Goal 165 June 7: June 14: June 21: June 28: July 5: Goal 150 July 12: July 19: July 26: August 2: Goal 155 August 9: August 16: August 23: August 30: September 6: Goal- 140 I finally have a scale I can use. I had a horrible week last week as far as calories and exercise…

Yummy!

Thanks answering my question. I ran with something in my stomach the other day, I think I am going to try to run on an empty stomach to see if I handle it alot better tommorow.

completed W1 D1 as well! I have question for you guys, Do you guys eat something before you go running or not?

Going to run today but I got side track. I will start tomorrow!

Bump! They look so good!

Good Morning! Just wanted to check in. I don't have a scale this morning. So I will post next week as my first weigh in. I think I have done pretty well jumping back on the wagon with only a few days of screwing up. I'm traveling home today! going to try to eat healthy and stay within my calories. Happy Weigh In to…