cryptogirl Member

I’m keto too. Feel free to add me if you all want to share adventures!

I’m doing keto too. Please add me if you’d like to share the ups and downs!

I'm on Keto day 17 and it is going well. Feel free to add me, I'd love to have some friends that share diaries and ideas and how they are feeling.

Hi I just started Lchf this week too. Let's support each other!!

I feel for you and know how hard it is to feel in control of anything when life is so difficult. I need to take control of my eating and fitness so I fee strong to face the challenges I have ahead . Please add me:)

What is IIFYM? I'd love to find my fit body again and just feel good.

Add me too I'm starting now and mean it

Me too , I'm a ginger with some to lose let's be friends

I'd love some pals and motivation. Please add me

Loving in Bonn germany

Please feel free to add me. I will offer support although I am struggling g too

I just turned 40 and find that Father Time is not in my side so much anymore either. I would love to share motivation. Feel free to add me!

My advice is to record everything you eat as soon as you eat it so that you know what you have left for the day. I would live to help keep you on track. Feel free to add me

I am a busy mom of 2 and work out at home as well. I feel for you as I too had trouble with post parting after my children. I find it hard to motivate myself but once I exercise I like the way I feel more in control of my life. Feel free to friend me!

I can't do a rock star jump in level 3 to save my life! I end up jumping rope instead. Pike push-ups in level 3 suck too!

I will join this challenge...I am on day 6 of level 2 and going to make it to the end! I took before pics so that I can do some comparing at the end. And it is true! You do become able to do pushups! Go Girls!

I used 3 pound weights the first half of level 1 and then moved to 5 pound weights. I have been using 3 pounds for level 2 and I don't think that I can move up to 5 yet. My arms are burning by the end of the reps with the 3 pound weights.

Glad to find you all! I am on day 6 of level 2 and I am enjoying it now. I remember the first couple of days and having trouble going up and down stairs. Now I am not sore after my workouts but still struggle to get through the whole cardio section! I have noticed a difference in my stamina and my core feels much tighter.…

I'm just psyching myself up to weighing in tomorrow. checking my ticker is working and hoping for tyhe best. starting weight - 193 goal weight - 163

I will post my losses each Monday and I know we can make it to goal! Any suggestions on exercise equipment to have at home? Considering getting something like a rower...It is so hard fitting in time to excerise with kids to watch so I can't just take off for a run or a walk.

Ominous! Thanks for making this challenge! I am renewing my wedding vows in Hawaii in July and want to feel great on the beach! It would be awesome to look better than on my wedding day!

I feel for you and would be happy to motivate and help you along any way I can. I had a tumour removed with brain surgery last summer and finally am free of some of the post medication and treatments. My body is messed up, though and I am going to find a way to get healthier and enjoy every moment without feeling self…