tdixon00

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  • Maybe you can try reproducing them at home except in a healthier way? Here are a few essentials to have on hand if you want to get all guilt-free on your favorite Mexican treats… HG style! La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas The best tool in my low-cal Mexican arsenal. Not only are…
    in taco bell Comment by tdixon00 July 2011
  • Baby carrots are only 35 cals for like 10, I would definitely do fruits and veggies as much as possible tonight cause even if you go over a little it's healthier sugar and calories
  • Welcome! Great job so far, keep it up!
    in New Comment by tdixon00 February 2011
  • I actually started taking an iron supplement because I couldnt seem to get enough iron (I also am a college student eating in a college cafeteria...) so that is something to consider.
  • This is a very good idea, I'm glad you have been motivated to make some very healthy changes. Don't know if you have been using this website for very long, but it's really great, and everyone is supportive. Good luck!!
  • This is a common problem, all of my friends complain about it. Just keep up the arm exercises but don't get too frustrated because a lot of that is probably relaxed muscle since you have been working out so much. Plus, even my friend who is built like a twig jokes about her "second wave", the more you work your arms, the…
  • Agave or stevia are the best natural sweeteners to use, they are supposed to not only be better for your body, but they don't have the calories of regular sugar. Plus you only need to use a little bit for just as much sweetness!
  • Thanks for this! During the winter I am always looking for new soup recipes!
  • I'm in!! Thanks!! Nsueflorence slimkitty sundaysurf loriefolk Burtonrah rnroadrunner Metalhead187 CarolHudson11 Tuckersn MsImperfect0 sweetwaterarabian BobbyDaniel Hotlips69 nzboxer golflady10 kendf60 RoyaD sare26 wifemomdvm flipnsexy liz827 JennyJH Cherrieruns slummymummy lg61820 MrsMills712 Reese66 Smessom32 MeghanAM…
  • The holidays are the hardest and it really does suck because there is so much good food around all of the time! Don't be too hard on yourself, I bet there aren't too many people who didn't mess up at least a little over the last month. You had a setback, you haven't failed. It's a new year, you can do it!
  • I can't wait to test this recipe :) Thank you!!
  • Great job being so strong! Throwing away food is so hard for me, that must have taken a lot of willpower!
  • What a horrible ordeal to have to go through, I can't even imagine. You have definitely made the right decision, and you can get to your goal. I too have a problem with emotional eating, so that part I can understand. This is a great community to join, everyone is really supportive. Good luck! Just know you have the…
  • Be Free by Papa Roach - works every time :)
  • I'm not really a breakfast person, but I've found that I really enjoy having oatmeal in the mornings - especially now that it is cold. I don't get up as early as you do but even just the Quakers instant oatmeal packet is enough for me for breakfast and I'm very satisfied until whenever I eat lunch. Sometimes I have a piece…
  • I'm almost always over on sugar, it is amazing how much fruit adds to it. I finally decided that as long as most of the sugar is natural and from fruit that it's not really a bad thing.
  • I'm in for 150! Thanks for helping provide motivation :)
  • Welcome! This site is really great, I used another one for a while but this one is easier to use and the people are really supportive and friendly, I hope it helps you as much as its been helping me!
  • Congrats! Keep up the amazing work! :)
  • Don't base your weight on anyone else, everyone is built so differently! For a while a bunch of my friends were wearing the same pant size even though we are all different heights and builds. Go with what makes you feel good about yourself and ignore all the talk that's out there about what you "should" weigh.
  • Welcome! I've only been using this site for a little bit now but it is really helpful. I hope you find the support here that you need :)
  • The cold usually pushes me inside a gym, i find I have more difficulty breathing in the cold air
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