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Following! Would love to follow a dietitian or nutritionist also.
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I stay at home with my 18 month little guy...also fighting the battle of the baby bulge! Feel free to friend me : )
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Prenatal Yoga with Shiva Rea. I used it when I was pregnant. I liked it because as you progress throughout your pregnancy it gives you different modifications. Unfortunately, it is more like stretching than a workout but I still loved it.
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Right I get that...what it the 1 unit? 1 breasts? 1 what?
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:laugh:
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Yeah I am going to get one...guessing has been good so far but I would like to know. Just weird that no one knows what it means...why would they put it in there?
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So sorry you are going through such a difficult time. I would definately get a second and maybe even a third opinion! This is probably far off base anyways because I don't know your symptoms but you should try drinking Raspberry Leaf Tea.
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I would log it as Aerobics. I think give or take it will be pretty accurate.
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Our neighbors once complained at an apartment we lived in because our dog was barking when we left...she only did for about a week because she was weirded out from the move and even then it was for like the initial 10 minutes after we left. We got a call that if it continued they would evict our dog! So try your neighbors…
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What an accomplishment! You look amazing : )
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Thats where the obsessive part comes in :happy: I know I shouldn't but seeing that number go down is just so alluring. Although I might be able to just weigh myself once a day now that I know every scale does this.
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It is a Taylor scale from Target actually. Not the glass base kind though...it was the cheaper one.
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http://www.incredibleegg.org/recipes-and-more/recipes/basic-hardboiled-eggs This works great. Make sure its a rapid boil before you cover or add an extra minute on the time. Sometimes I find a tiny amount of yellow that isn't cooked through to my liking. Best boiled eggs ever though and no gray!
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I heard this a long time ago and I try and stick by this.
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I count tea towards it but I always get over 8 even with my 2 glasses.
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Congratulations! Thats awesome : )
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To get to a healthy BMI (7 lb loss) and to be able to jog 15 minutes out of 30 on the treadmill (just started doing 10).
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Its hard to give advice without getting specifics from seeing your diary,knowing your exercise routine and your height/weight/etc. That being said, your trainer doesn't know 100% whats best for you. You need to do what works for you. Keep playing with the numbers until you are losing about 1-2 lbs a weeks, which is a…
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Are you a nurse? You could include RN in the title. I like MaidCare: Personalized care in your home.
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You look amazing! What an accomplishment! Nice work!
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Wow! What a difference! Congrats on the hard work : ) Just for reference...how tall are you?
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Thanks for the replies! Kind of disappointed, although to be honest I wasn't too excited about the pita anyways. Guess I will have to think of something else.
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My friend has been using it in her cooking for about a year and she has tightened the loose skin from a pregnancy 9 years ago! She has always been skinny but she didn't gain weight. She convinced me to use it instead of Mederma/Bio-oil (which didn't work anyways) on my stretch marks and it works! I also use it on my face…
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dontevenreply.com The most hilarious website ever!
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Bump
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Not necessarily discriminated against...its just in the nature of the math. Never thought of it that way though! I better get into healthy eating habits before I get to old ; )
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Thanks for all the great responses! A lot of what was suggested/said really helped put it into perspective : )
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I have 38DD and I wear a Champion sports bra. I think its model 6209 but could be wrong : ( It has underwire and a clasp in the back. It made it possible for me to actually exercise. For a while I was more like a 38DDD and it still worked!
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@mathjulz: Great weight loss! I can't imagine doing cardio for 1-2 hours a day. Guess I need to work on that : ) @rseitz101: I missed that somewhere. Good to know. @spngebobmyhero and lauraemthomson: Okay so I was right, although you are probably just as hungry as I am with 1200 calories lol. No 1400 calories isn't a lot…
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@yanicka: I definately agree! Thats where a lot of ED mentality stems from. They eat a crazy low amount of calories and then when they are finished "dieting" they gain weight abnormally with lower calorie amounts causing them to think they have to continue eating a low amount and undernourishing at the same time. I guess…