Before and after stomach pictures ?
lizzie2190
Posts: 236 Member
Hi all,
Has anyone got any good before nad after stomach pictures ? Reason i ask is i just need a boost to see if its possible. When pregnant my stomach muscles split I have had physio but still got a horrid baggy pouch stomach. I have lost over 2 stone this year but would like to concentrate soon on my stomach in particular..
any suggestion/ pictures welcome xx
Has anyone got any good before nad after stomach pictures ? Reason i ask is i just need a boost to see if its possible. When pregnant my stomach muscles split I have had physio but still got a horrid baggy pouch stomach. I have lost over 2 stone this year but would like to concentrate soon on my stomach in particular..
any suggestion/ pictures welcome xx
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Replies
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i don't have any pictures, but i can definitely tell my stomach is getting less "baggy" now that i'm losing weight!0
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the 30 day shed workout has really helped with my baby tummy. Pilates is good too as most of the exercise is focused around using the core muscles.0
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hi! i wasn't super big in my before picture. I don't have a before picture of me anywhere near my highest because I was so embaressed lol but here you go
145
130
i do 30DS, run, HIIT, elliptical, and body rock tv (google it)
working out 7 times a weeeek & eating almost all my exercise calories back
=] !0 -
How is this for before (bra warning):
http://i16.photobucket.com/albums/b12/rachel6503/SelfPortraits/DSC01374.jpg
LOL. I don't have any other "befores" because yeah, I didn't like it so I wasn't going to photograph it.
And after:
Turbo Fire (and overall weight loss) has really done wonders for my stomach.
BUT I just don't carry a lot of excess body weight in my stomach. It's all in my hips and thighs, which are still not good. I really don't think all moms can have flat stomachs after babies. A lot just start holding fat there, and / or have a lot of extra skin.0 -
I hafta go and take a stomach pic for my after......hold on0
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WTG very nice work!0
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The first is 2 months pp and the second at 5 months pp. It still have a ways to go. When i sit down, I have a muffin top lol
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No Way!!!:glasses:0
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How is this for before (bra warning):
http://i16.photobucket.com/albums/b12/rachel6503/SelfPortraits/DSC01374.jpg
LOL. I don't have any other "befores" because yeah, I didn't like it so I wasn't going to photograph it.
And after:
Turbo Fire (and overall weight loss) has really done wonders for my stomach.
BUT I just don't carry a lot of excess body weight in my stomach. It's all in my hips and thighs, which are still not good. I really don't think all moms can have flat stomachs after babies. A lot just start holding fat there, and / or have a lot of extra skin.
Love the before, and your stomach looks great now too, wish mine look like that, I have alot of work to do.0 -
thanks ladies. my current stomach is grose. really wrinkly skin x0
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Before(pregnant with my son, I think I was 8 months pregnant)
After
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Here is my before. I don't have any before's that show my bare belly.
....and here is a pic I took last week after losing 68 lbs total and completing the first 30 days of P90X.
As a side note I would like to say that I was pregnant with twins, so my stomach got stretched A LOT!
I never thought my stomach would look as good as it does now.
Good luck to you. You can do it!0 -
Splitting of the rectus sheath is really very common during pregnancy. Women's abdominal muscles are formed slightly differently and the two sides can quite easily come apart due to the pressure of the uterus behind them. Once the offending cause (i.e. baby is removed) the muscles meet up again and usually heal together quite nicely so don't worry about them too much! Get a good ab workout programme sorted with your physio and firm them up a bit! Good luck! I am also in search of a washboard stomach (and I haven't had kids)0
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Bump!0
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Bump0
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2 Kiddos
after:
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I don't have pictures. I seriously doubt mine will ever be flat. After carrying a 10.5 pounds baby with a prepregnacy weight of 220, I'm doomed. Ah well. It's life. I'll settle for feeling comfortable in a form fitting shirt, really.0
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