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December 18th. Exactly a week before christmas. Nothing to look forward to the rest of the year, it sucks.
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Fantastic!
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Rendezvous
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Bought a scales which measures body fat % among other things and I wouldn't trust it. I started at 31% body fat which was probably about right, but have lost 11 kg and am down to 46.7kg which is 102.74lb and it is still showing 30%! I did the measuring tape to calculate and it came up 25%. As my chest bones are now showing…
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December 18th
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Wow, well done! Looking great :)
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Hi, UK born but living in Malta so only 1 hour time difference. Open diary, daily logger :) Open to all requests.
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Karin Slaughter - Unseen
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Just woke up to your positive thread. Too often we are so caught up in ourselves we don't really see the people we care about or take the time to see that all may not be well. Continued success with your health issues my friend :)
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Fantastic achievement!
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Whitesnake
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I havn't had bloating for a while, then last night made a turkey bolognaise with brown pasta and bloated within ten mins. The weird thing is I had slice high fibre brown bread earlier and it didn't happen. Not sure what is going on. Maybe its the volume with me?
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orchestral manoeuvres in the dark
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Weekdays: Breakfast 8:15 - 8:45 Lunch 12:30 - 1:30 Dinner 6:30 - 7:30 Snacks whenever hungry
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Yep, everything :)
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You look fantastic!
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Chocolate, chocolate...oh and chocolate
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Too much.......most stuff is imported to our tiny island from Uk or Italy, and our distributors are greedy! I spend an average of 30-40 euros per day, so 210-280 per week. OMG just seeing that has shocked me lol (2 adults, kids 18,16 and 9 and 4 cats). I was sure I was being more tight then that.
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Request sent
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Well done!
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Comedy
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Smiley
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:laugh:
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Wow, you look wonderful! They say life begins at 40, well yours definately did :)
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Fantastic :)
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What a great read first thing in the morning. Here's to a positive day all round :)
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I weigh in first thing every Friday morning, before the weekend bbq's etc :) then If I have gone a bit off the rails I have all week to put it right before next weigh in.
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Lost 10 kilos (think thats 22lb) now at 48.5 kilos, 106lb? Am now in size 8 uk but they are starting to fall off me :) I am 4"11 and a half.
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Good morning, and welcome. Can feel your positive energy through your post :) Feel free to add me
