Actuality

I did a bootcamp last year. I hate running. But we had to run 1/4 of a mile each morning for the first week.. then 2/4 of a mile the second.. the 3/4 the third and so on and so on. I can NOT BELIEVE how much I did it.. without stopping.. and actually enjoyed it!! Now I have slacked off and I intend to use the same concept.…

Love it.

I need to lose 30 by MAY as well! Big trip planned to see family and friends! some of whom I haven't seen in 7 years!...and I want to look fabtabulous!

I am on C1D3. I had a breakfast meeting and my choices were limited...I cheated with pork today and my body is feeling it. Otherwise I am moving on... its hard to cook differently for the kids then for myself.. I did the chicken parmesan for them based of the 17 day diet and the kids hated it. However, they are eating more…

Beautiful!

I have a few lentil recipes in my blog. http://thiswifebakes.blogspot.com/2009/10/lentil-loaf.html http://thiswifebakes.blogspot.com/2009/11/lentil-patties.html http://thiswifebakes.blogspot.com/2009/09/stuffed-zucchini.html http://thiswifebakes.blogspot.com/2010/09/lentils-are-good.html

Ahhhh frigggin mazing!!!!

Filling up my glass with ATL's finest tap water as I read this thread. Ain't no harm !!!

A lady decided to use the toilet with the door wide open. Its something that I am trying to erase from my brain.

Good Gracious Woman! You look fan tabu lous!!

I dont wear makeup on the machines... but I am known to read a good book while I am on there. Or watch my favorite show. Anything to help me get through that incline of 15 for and hour. So thankful I go to an all womens gym too.

Cheers!!

I really want to do crossfit. But I am sooo itimidated by the workouts!

I too feel that I am allergic to gluten. I have joint pain, bloat and weight gain now that I have introduced wheat to my diet. Strange. So I went off for a week and I felt wonderful! I am going to look into it some more. Thanks for sharing.

How often does your family get together? I am from Bermuda and hubby fam from Guyana and he is Jamaican so naturally when we get together there is a great big delicious fattening feast. No matter how much I say I will control myself it is hard. I just take it as a day to enjoy. We dont do it too often and I don't cook like…

WTG!

I currently eat 1/2 cup of sweet potato or brown rice. And many green veggies... with chicken or fish.

I just remember saying to myself... in all actuality I need to lose weight :)

You look great!

Amazing!

I just take One a Day.. a generic brand. I also currently take fish oil and calcium supplements. And I do ground flaxseed daily.

Your body shape probably has changed. I have noticed my clothes are not fitting the same when I just gained weight but I wore the same clothes when I weighed more last year. I think I now have the middle age spread and I know my butt got bigger (which is not necessarily a bad thing). But I am frustrated taht I am nowhere…

My goal is to get back to the gym. I haven't been since breaking my finger 2 months ago.

Can't tell you the last time I was in a bikini. I am going on my first cruise next summer and would totally love to wear a bikini! I am in!

Congrats! You look great!

Sanna Lathan or Michelle Stafford. wow.

Start W1D1 yesterday and I feel great! Did it with an ipod download from ithinspire. Great music.. .can't wait to have this as an accomplishment under my small belt!!!!

hard when you have littloe ones.. .but i try not to buy. me eating healthy encourages them to eat healthy too!

I am sooooooo with you!!

I agree....However right now I am doing a 9 day detox. Part of fat smash. I am eating a lot but good foods... grains, fruits and vegetables. I have loads of energy...so much so that I have been spinning and Zumba my butt off!! Hope I can really get most of my butt off...