Sharlaew Member

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That's wonderful! I would love to have a group to loose weight with for motivation and support. I wish you all the best. I walk on a treadmill at home. For Christmas, I received a Recumbent cycle. I hope it helps me get the last 15 lbs off. Good luck!

Yes, walking works. I've walked on a treadmill since June and I've lost 33 lbs! Walking and logging works for me. I hope it works for you.

I'll be 55 in December and decided I had been overweight long enough. I started dieting in June of this year, joined MFP in July. I've lost 33 lbs and have about 15 to go. This is by far the best way I have ever tried to loose weight. But it's more than a diet for me, it's a lifestyle change.

Treadmill

Welcome to MFP! I'm here if you want to add me. I log every day.

Hello to you, too! I have really enjoyed using MFP to loose weight. I hope you do. Friend me if you like.

Don't give up! For the first couple of months after I started on MFP, I lost a half pound to a pound a week. Then I hit a wall and for four weeks I stayed the same. I was very frustrated. I decided to keep walking and watching what I eat, and see what happened. Instead of the scale going down, I noticed my clothes getting…

LOL! :)

You have done a wonderful job! You are an inspiration to us all!

Friends really help! Add me if you want.

That's a very good sign! Good for you.

Friends really help. FR sent!

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Good for you! I've been thinking about Thanksgiving and Christmas and wondering how that is going to go. I haven't had to worry about a birthday party lately, but several are coming up. I hope I'm able to be as strong as you!

I weigh once a week and log what ever the outcome is. Like a few others have said, it helps me stay honest with myself.

Welcome of MFP! It has really helped me. FR sent!

Welcome to MFP! I hope you have an awesome experience.

I have not reached my goal weight, but I plan to keep it up as part of my daily routine.

I know how you feel. I did the WW thing. I like MFP much better. I sent you a friend request. Welcome!

I'm a daily logger. Feel free to add me!

I have a pair of jean that I really wanted to wear again. I decided the other day to try them on and see how much more I need to loose so they would fit. To my surprise, I had to wear a belt to keep them up! Time to start cleaning out my closet.

Yes, I gave up all fizzy drinks. I used to love diet sodas. I gave them up in June. The other day I bought one while I was out running errands and after two sips, I was done. Didn't want any more!

Congratulations!

Would love to have you as a friend! By the way, what it "BUMP"?

You look great! You should be very proud of all your hard work.

For years, I blamed the extra weight on having children. Well, my older son is 26 and the younger one is 24. I decided it was time for me to take responsibility. I started walking on a treadmill in June 2012 and I'm still at it. So far I've lost 26 lbs and and I would love to loose another 25. MFP has been wonderful and…

I have a four year old Jack Russell. His name is Huck and he loves to walk!

I hope you enjoy using MFP as much as I do! It has made my weight loss so much easier. I love the ease of calorie counting and the message board helps too. Good luck!

My Fitness Pal has really helped me. Earlier this week, I had completed 75 days. It has been a great help to me. I've lost 26 pounds to date. I'm also walking 60 minutes five days a week. The food diary makes it much easier to keep up with the calories and water you are comsuming. Good luck on your journey to get…