The Journey Begins
Options
![seashell99z](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c6d7/728f/e141/7ca3/2159/3672/7416/56b57966009f4c7231d067cb3fa1f6f7a208.jpg)
seashell99z
Posts: 113 Member
42 years old with 155 pounds to loose. :noway:
So yeah, any advice would be more than welcome. I know. . .water, water water, veggies, etc. :bigsmile:
So yeah, any advice would be more than welcome. I know. . .water, water water, veggies, etc. :bigsmile:
0
Replies
-
Welcome to MFP! you can do this!! The support on these boards are amazing!! Add me if you like!0
-
I hope you enjoy using MFP as much as I do! It has made my weight loss so much easier. I love the ease of calorie counting and the message board helps too. Good luck!0
-
Hi! I just started too... Day 7! I'm 46 and my goal is to change my lifestyle and lose 40 lbs doing it. Seems the last 6 years has been nothing but gain, gain, gain and I am sick of it. I want to be a healthy, moving Chic in my 50's and I am determined to do it. Add me as a friend and we can work towards our goals together.0
-
MFP is great! Helped me get where I am and I fully trust it will see me through my other 25
Feel free to add me!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions