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This sounds great! I’m in.... feel free to add me also 🤗 7/29: 268 8/5: 8/12: 8/19: 8/26 9/2: 9/9: 9/16: 9/23: 9/30: 10/1: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/2: 12/9: 12/16: 12/23: 12/30:
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I’m in too!
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Same here
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I’m in too!!!!!
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Count me in also
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I bought it too, I plan to start it on Monday. I'd like to partner up :)
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My thighs are on fire! Done
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Well, I have to say working out paid off- I was taking prednisone for the last 10 days so I thought my weight would sky rocket but it didn't to my surprise. BW 235 CW 231 ...now to get out of the 230's:love:
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Hello, my name is Melissa, I joined MFP in 2012 and I actually used it last year, I lost some gained more but I now know that I CAN lose the weight so this year I will put in the work meaning be more consistent in logging which in turn will make me accountable to everything else. I need this Challenge and I will try to…
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SW (12/1): 239 CW (12/9/): 235 GW (3/1): 200
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SW (12/1): 239 GW (3/1): 200
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My goals: 1. Be consistent with my plan 2. Develop a regimen (workout at least 5 days a week for an hour) 3. I would like to be 200 by then 4. Know myself better 5. Be able to say "I did it!"
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Me too:happy: I usually like the elliptical or treadmill. I also love zumba (but lately it's been hurting my feet:sad: ) but I try to go 3x a week.
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W'SUUUUUUUUUP:tongue: :tongue: :tongue: My name is Melissa, I am 39 to be "40" in January:noway: and I want to be at or below 200....oh hell who am I kidding that's 30 pounds to go:ohwell: so I take that back:grumble: , I would like to be as close to 200 as I can!!! DISCLAIMER: I will be very honest with you- I may use a…
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I'm here too! Feel free to add me also!!
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Brrrrrrrr Illinois
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If it helps start talking to yourself. :noway: No really- I talk to myself all the time it "SELF" saves me every time too! Just Thursday I had to literally talk myself into going to workout- and even once I got there I had to talk myself into the door. Shoot- today I had a candy bar in my hand and held it for like a…
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My biggest challenge is Me and me sticking to working out. I will sit and plan a great workout- but :yawn: um :ohwell: so...oh yeah I have to implement it- well this week I said #$%%&^&*&&(&@&#:noway: the plan just go and figure it out when you get there....guess what I have do just that. JUST GOT UP and went. I worked out…
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Thank you all for the GREAT info!!
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Funny you say that because that is what I did tonight. However, I use the machines for numbers in the past and my HRM for things like Zumba/Bokwa. mine cost @$50 in walgreens- maybe I should look at a different kind- no chest strap only a watch.
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Logging mu cal burned/minutes I am pretty good at logging- I kinda have an OCD for that data..simply for this purpose- the difference. I also read that the gym machines are calibrated a certain way which is why it is important to input you age and weight..but again the internet doesn't lie..LOL
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I agree however- I need to move it to loose it so I will focuss on MOVING my butt!
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I love Zumba! But I also recently started working out on the Eliptical and the ARC (glider) and I have actually come to love them also. I alternate between the two during the week.
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me too I'm in!!!!!! I need these challenges!!!!!!!!!
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PW-223 CW-219.5 Whew, hope that was water weight- lol dog-gon vacation!
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I think I'm following in your tracks....SO lead the way!:wink:
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PW- 217.8 CW- 215
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PW- 219.3 CW- 218.2 I was hoping for a bigger weightloss but I have gone a size down and that makes me smile:happy:
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Team Bob Fri- treadmill - 250 Sat- Zumba- 400 Sun - treadmill- 275 Weekend Calories Burned- 925:noway: !!!!!!!!!
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Team Bob Fri- treadmill - 250 Sat- Zumba- 400 Calories Burned- 650
