cegeland

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  • Found this link from another site: A Tribute To Oatmeal - http://www.katheats.com/kaths-tribute-to-oatmeal
  • Someone just recommended The Treadmill Trainer to me (http://www.mytreadmilltrainer.com/) I haven't purchased it yet and so I can't give a review but they are using it and just raved about it.
  • You might want to look at: http://startingstrength.com/ - Barbell Training http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki - Starting Strength Wiki http://stronglifts.com/ - More Barbell Training Both Starting Strength and Strong Lifts are programs comprised of using nothing but a barbell and will give you a…
  • I was good up until the last couple of days and now it seems as if I can not stay full for more than an hour. It sucks to eat a nice supper and then 45 minutes to an hour later hear your stomach rumble.
  • Here is a recipe for homemade granola, I have tried it and it tastes good especially since you can add what every you would like to it. http://www.withamymac.com/news/2008/02/28/homemade-easy-granola/
  • This past weekend we had our easter dinner with my parents because my dad will be gone during the actual easter weekend working and my parents wanted to see their grand kids look for the easter baskets and have a nice family dinner with my Dad. Unfortunately my mom decided to get me and my wife an easter basket as well…
  • Good article...thanks for sharing.
  • If anybody has a craving for some chocolate but wants to skip on the calories I just got my new Tea of the month in from Adagio and to my surprise it was a black chocolate tea. It tastes a lot like a warm cup of nestle quick chocolate and with a bit of honey is very very good. It's definitely one of my new favourite teas.…
  • Prep: 15 min Ready In: 1 hr 5 min Serves: 6 1 lb. (450 g) sweet potatoes, peeled, cubed 1 large red onion, cut into thin wedges 1/2 cup KRAFT CALORIE-WISE CATALINA Dressing 1-1/2 tsp. dried thyme leaves, divided 1 pkg. (120 g) STOVE TOP Stuffing Mix for Chicken 1-1/2 cups water 2 small pork tenderloins (1-1/2 lb./675 g)…
  • 1.09 per litre here in Lethbridge as of today about 4.36 a gallon.
  • If you are looking to order some really great White, Green, Black or Oolong loose leaf and bagged teas I suggest trying out Adagio at http://www.adagio.com they have a great selection and good prices.
  • Does a straight 30 minute session of cardio burn more calories than doing 2 15 minute sessions? Or is it equal in the amount of calories burnt? I ask because some nights I just don't have it in me to go a straight 30 minutes where as I can usually go 15 take a quick 2 - 5 minute break and then go another 15.
  • Everyone fails before they succeed and that is what I truly believe. It took me 3 separate attempts to quit smoking but I finally did. If you feel like you didn't succeed the first time treat it like a stepping stone and build upon what you learned the first time eventually you will achieve what you initially wanted to.
  • I really like the Tae-Bo videos and my favourites so far are: Tae-Bo Amped - Core Express Tae-Bo - Get Celebrity Fit-Cardio The Tae-Bo Amped is a great set. It comes with the amplifier and 5 workouts I got mine from Costco for like 25 bucks which is cheaper than ordering it from the Billy Blanks website.
  • Thanks for all the great info and help. I think we are going to go to a local fitness shop this weekend and see what types they have and at least now I have a couple of ideas of what to look for.
  • My wife and I are looking to buy an elliptical trainer hopefully in the 500 - 700 range. Does anybody have any good suggestions? Thanks for the help.
  • How did this taste? It sounds really good and I might have to make it. Thanks for the recipe.
  • Very funny post and as for the Twinkle Twinkle / ABC Song with the same melody my toddler constantly in confused by this as well. Singing ABC and then Twinkle Twinkle which usually sounds like A, B, C, D, E, F, G How I Wonder What You Are and is really funny and cute to hear.
  • I love Tae Bo the workouts don't seem as long as they are because I find them to be a lot of fun. My wife and I are currently doing the amped series a couple of nights a week after the kids go to bed and we are enjoying it.
  • I am from Lethbridge, Alberta
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