HeaDak3

Training and studying Applied Mathematics, trying to be a healthy and productive soul.

I don't think that necessarily true, but a gym sounds like a good place to hunt for a dude.

It's not easy to limit your intake of calories, therefore I like it.

sounds like solid form. CONGRATS! Keep it up =)

Sometimes their profile picture screams that they're super serious about staying in shape, so I reach out to them because I want more friends like that. In other cases, I see a post on one of these threads and they provide some really good information and again, I want more informative friends.

#8 Nice Bridge!

Nice! And I agree that the technique is the most important thing. But I feel that the technique is easier to master if you're rep range in pull ups is high. But yeah man, I know plenty of people who don't do crazy amount of reps of pull ups and can do muscle ups.

nope

It really depends on your diet. If you use this website to calculate your calories, stay away from fat, and minimize carbs, you should be able to achieve your goal. Although idk where your body fat percentage is at when you posted your question.

Drink water, but if you want something sweet, have some green tea sweetened with honey. All natural and healthy. Problem solved.

21 in here lol Lets be friends!

I don't think supplements would be bad! My mom use to bring protein treats from her gym back in the day and I came out just fine! Maybe a little hyper but I'm a good kid!

flower in his ear?

I can't stop eating my general tso's and brown rice, which has some saturated fat... which isn't the best for when you wanna burn fat off, but if you make healthy choices, I think you can manage it

yeah I'm pretty new myself, I'm looking to make more fitspired friends on here =) so if you're cool add me ^.^

oh yeah! I'm subscribed! they're funny and they give realistic advice. Just get out there and move!

just subscribed and I'm going to send you a friend request! lol

I recommend this as well! I started off doing the APK workout of the day.

Very nice! If you can hold it for 20 seconds, you should try now doing handstand push ups against the wall. To supplement that, do shoulder oriented strength exercises like shoulder presses with a barbell or dumbbells. Sorry for not replying sooner! I'm bad at getting back at this. Good luck!

I'm a math major, and you need to have your College Algebra down before going into Stats, but if you manage to do Stats without College Algebra, you are: 1) Awesome 2) Going to have an easy time when you go back and take College Algebra Isn't College Algebra a prerequisite for Stats at your school?

it's true, everyone has to start off somewhere. I say go in there, show them how it's done and let them learn from the more experienced. Don't we all want a more fit world full of fun?

From early December

I'm not against the gym in anyway, it's a great place to go to find lots of resources for a great workout but you can build muscle at home or at a park just fine! I prefer to do a lot of street workouts for building upper body and abs, but I like to train legs at a gym since it's not always easy to find a 200 lb person to…

I iz working outz!!!! If you have time and motivation, do eeeeet!

go street and see the world! do you really want to be a hamster on a wheel?

I've also read that cheat days are good for burning fat. The gist of the science is this : when dieting, the body decreases in leptin levels, which are essential to burning fat, When leptin levels are low, the body holds on to fat for energy because calories are energy and fats have the most energy per macro. So by having…

oops my instagram user name is @headak3