I *might* have gotten my first neutral grip pull up today

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singingflutelady
singingflutelady Posts: 8,736 Member
in Fitness and Exercise
I have been kind of close to getting it for the past week so I decided to try doing negatives today. I did a bunch of those and I was feeling good so on one of the reps instead of letting go at the bottom and jumping back up to perform the next one I decided to try to pull myself back up. Well, I was able to do it! My chin cleared the bar and I didn't swing or kip it. Does that count as my first neutral grip pull up> I was only able to do it once so I don't know if it counts.

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  • DavPul
    DavPul Posts: 61,406 Member
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    *checks with judges panel*

    Yes it counts. Congrats!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    thanks :) I feel badass right now :)
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
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    Freaking AWESOME!!!!
  • HeaDak3
    HeaDak3 Posts: 32
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    sounds like solid form. CONGRATS!
    Keep it up =)
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    I never thought I would get it this soon. I only started lifting heavy in october (had to take a few weeks off for a dl back injury) and have been feeling hopeless about it... but now I feel awesome :)

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