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O keep hearing about carbs, but how do you know what carbs are really , I mean how do you know what less to eat of to avoid them, is it bread, pasta, rice and such ? if so Yes I have tryed that and it does work , thanks for the advice !
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The best looking man, even more fabulous in a suit is .... Jason Statham , I need pics !!!!! love him to death , Sooooooo Hot, sexy, handsome, debonaire ect....
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okay dokay will do the water challenge, gotta get back on the water horse so to speak anyways :)
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i need help putting it up on my sig :)
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Hi there, as my profile name states I am Denyse a 34 year old from Montreal, Quebec , Canada and I was part of the row the world challenge with Babydull , tree and Verojuly just to name a few. I am looking forward to getting back on track after a few bumps and hurdles over the passed few months. I have lost 15 pounds so…
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ok , my weight in for today september 6th 2011 is of 185.2 down from 185.6 , not much of a loss but very happy because I had been seeing no movement on the scale whatsover this past week. I am down with the challenges expecially the soda 1 no problem there as for the exercise one that might be alot harder cause I pulled my…
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Ok, here i go again , now here is all my info for this group , since your last one is now closed, I already have added you as a friend so I hope , you don' t forgetabout keeping me in the loop of what is going on in the candy stompers. Oh I would also like to know as for the weigh in on mondays , do we send you the info…
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end date should be december 31st 2011, you know that way the new year brings us a new perspective on ourselves , our goals ect.
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sounds good to me , here is my info, but please make sure to add me in your buddies so that I can ghet all the relevant info for this challenge. Name : Denyse aka Denyse 24 Age : 34 start weight : 199.8 goal weight : 125.0 fun fact: I am short , we are talking 5 foot 1 inch and no matter what I do or how hard I work I lose…
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thanks for the info :)
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congats on that milestone, , we have similar goals and I too fit in a size 12 the other day to my suprise ,it is a great feeling :)
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todayfriday aug 11th mycalores burned are of 218 :) nt much butbetter than nothing !
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any of you ladies are welcome to add me since I to am a shortie , 5 foot 1 inch and now 187 lbs down from 199.8 , still a long journey ahead and always apreciate support especially from th vertically challenged such as myself :)
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Hope you are not talking about me , been on vacation but still logged exercices more than once in those 15 day but if it was me you were reffering to I am her and I am staying and if by chance there is another challenge after this one is over and done with I would love to participate in it as well :)
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my burns friday aug 5th 256 calories saturday aug 6th 256 calories sunday aug 7th 256 calories
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My burn for august 4th 256 calories
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I too am vertically challenged ( lol ) and mesure 5 foot 1 inch as well. I have noticed that I too have a very slow metabolisim , i wonder if all people out height have the same problem. I wish I had some tips for ya to lose quickly but I do not , all i can suggest is be happy with losing slowly. I try and workout 4 to 5…
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saturday july 30th burned 510 calories :)
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thursday july 28th calories burned is 511 calories :)
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today july 19th my burn is of 256 calories :)
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today"s ( july 18th ) calorie burn is of 505 calories gone :)
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today's ( june 15th ) calorie burn = 258 calories , small but better than nothing :)
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july 14th my calorie burn equals 505 calories gone :)
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my burn for today 514 calories :)
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no, we do want want to replace you, take your time and don' t feel bad about it , come back to it when to moment strikes you . I myself take weekends off as a way to keep myself motivated and it is still hard to get going. Enjoy the time offand you will always be a part of Reel winners in our book :)
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July 11th burn , 343 calories , not bad since I had no will or motivation to do anything today :)
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:drinker:
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:drinker:
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a little mangled from laying around while I was looking for it but back on it went and I ......
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yahoo , a new thread , welcome to all new member and as official bartender all of you get a sex on the beach , enjoy :)
