dsmpunk Member

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  • That sounds amazing.
    in Halloumi & Pear Salad Comment by dsmpunk August 2016
  • My store's generic full fat greek yogurt is really good. Mix in a couple of tablespoons of preserves and a couple of table spoons of pb2.
    in What is the healthiest yogurt Comment by dsmpunk August 2016
  • There are a few grains that are decent for protein, lentils, quinoa, amaranth and seeds like hemp and chia.
    in Vegans? Comment by dsmpunk August 2016
  • This may sound a tad ridiculous, but my Instant Pot changed my life. From freezer to shredded chicken in 45-60 minutes. Mashed potatoes in 10. I can't remember the last time i used my crock pot.
    in Pressure cooker recipes Comment by dsmpunk May 2016
  • Keep it as dry as possible (keep it trim too). Make sure you are drying top to bottom. Wipe down benches before and after etc. Also, it may seem like common sense, but wash your hands really well when you are done at the gym. I had it so bad a few years back, it kept recurring for me too. I switched to an antifungal cream…
    in Recurring Jock Itch? Comment by dsmpunk May 2016
  • And this ^
    in Getting OLD & not healing Comment by dsmpunk April 2016
  • I was just reading about an 80 year old guy that can bench 300 lbs. It most certainly gets tougher with age, but it is possible for most people to stay fit and strong even at an "advanced" age. If you aren't eating meat, you need to get your protein from beans, tofu, wheat gluten etc. I imagine this is a big part of your…
    in Getting OLD & not healing Comment by dsmpunk April 2016
  • Poached eggs are pretty darn easy to make. Heat a pot of water and maybe a splash of vinegar to BARELY boiling. Before you crack an egg into the pot, start stirring the pot so the water is rotating at a decent clip. This will help kind of gather the egg in the center and keep it from sticking to the bottom. Let it simmer…
    in Eggs Benedict Day! Comment by dsmpunk April 2016
  • If it makes you feel better, I thought your sarcasm was pretty obvious. #carbsarebad I mean come on :p
    in Neighbours sabotage my weight loss!!! Comment by dsmpunk September 2013
  • " you have made people who are trying to cook nice, organic meals at home suffer. "
    in Recipe building calorie burning Comment by dsmpunk August 2013
  • I would say Zork on my C64 or Below the Root. I wonder if anyone on here has even played Below the Root :p
    in That first game that made you a gamer. Comment by dsmpunk June 2013
  • I have in the past, Im terrible at it. I play dance party central more these days. I feel like your peacock mantis is staring into my soul.
    in DDR Comment by dsmpunk June 2013
  • What she said. ^
    in Are the last 10 pounds really harder to lose? Comment by dsmpunk May 2013
  • I like OP told everyone to **** themselves 3 pages back yet everyone is still arguing over tone. At least MFP is never boring.
    in Toning Comment by dsmpunk May 2013
  • Usually that only happens to me when I am not getting enough sleep. you could always get one of these. http://www.walmart.com/ip/Sonic-Alert-Boom-Alarm-Clock-BB500SS/15707865
    in hitting snooze button 9 million times Comment by dsmpunk May 2013
  • Maybe its just me then. I hate physical media. Im not sure how to even insert a CD into my MP3 playing/GPS/HRM watch.
    in Gamers! How ya feel about..... Comment by dsmpunk May 2013
  • All that sweet sweet carb juice will turn into pure muscle bro.
    in Protein cannot get stored as fat Comment by dsmpunk May 2013
  • http://www.telegraph.co.uk/health/healthnews/10054519/Waist-to-height-ratio-more-accurate-than-BMI.html This is what I go off of. According to this (at 74") I should have a 37" or smaller waist. Currently at 39 which will be very close to my "normal weight" BMI.
    in Borderline obese?!? Comment by dsmpunk May 2013
  • Awesome, it was 95 yesterday.
    in and today in Iowa... Comment by dsmpunk May 2013
  • Yes! Wait..no I just clicked on the link and I guess your comment made the most sense. Maybe that's why you linked it :) It's funny though, all of these "weight loss" products always have this formula. 1. Give me your money. 2. Diet 3. Exercise 4. Lost weight! You can always safely eliminate step 1. EDIT: Lost=Lose
    in Garcinia cambogia Comment by dsmpunk May 2013
  • In case anyone is too lazy to click on the link, here is the what the other thread said. It bears repeating. May 13, 2013 16:39 It's just another gimmick to take your money. You know what's free and works? DIET AND EXERCISE. DIET AND EXERCISE. DIET AND EXERCISE. DIET AND EXERCISE. DIET AND EXERCISE. DIET AND EXERCISE. DIET…
    in Garcinia cambogia Comment by dsmpunk May 2013
  • I was a skeptic until I stopped losing weight a couple months back. I was eating 1600 calories and upped to to 2000. I have started losing weight again. Its weird, but it works.
    in Who didn't lose weight until they upped their calories? Comment by dsmpunk May 2013
  • Its not the digital only that we should all be worried about, its the always on XBOX Live DRM that is the issue. Going all digital is GOING to happen. When is the last time you guys bought a CD or even a DVD? The online DRM crap will be a nightmare if they go with it. Look how AWESOME the new Sim City turned out! Thats…
    in Gamers! How ya feel about..... Comment by dsmpunk May 2013
  • There are a lot of products out there that do this. Splenda's "no calorie" sweetner comes to mind. It ISNT 0 calories they just exploit the UDSA's definition of calories per serving. Eat real food :)
    in Lawsuit against I can't believe it's not butter!! Eeek Comment by dsmpunk May 2013
  • "" people actually live there? Why?? "" Uhh because Iowa is awesome? Its cheap to live here. We have zombie burger. We have some of the best whitetail hunting in the country. Im not sure what else I need.
    in and today in Iowa... Comment by dsmpunk May 2013
  • Crunches/situps/ab machine thingys wont make your belly go away. Unfortunately you just have to lose fat via good old fashioned calorie deficit and nutrition. Edit: I missed this part the first time around " I don't have the time or money to go to the gym and I don't think I have the patience to lift any weights or walk on…
    in This belly!!!! Comment by dsmpunk April 2013
  • Homoscriptation device?
    in Legitimate Question - SERIOUS! Comment by dsmpunk April 2013
  • Whoa, there are a bunch of ridiculous statements in this thread. Songbyrdsweet is right on though. Those guys on Insanity/whatever flavor of the month crossfit fad did not get those bodies from those exercise routines. They got them from lifting heavy things and solid nutrition. Cardio (crossfit IS cardio) is good but…
    in I tell people I don't work out, to embarrassed on progress Comment by dsmpunk April 2013
  • Strength training is absolutely a great way to lose weight as is cardio.
    in Dropping cardio? Comment by dsmpunk April 2013
  • Cardio is still the best way to keep your cardiovascular system healthy.
    in Dropping cardio? Comment by dsmpunk April 2013
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