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I do think PF has the best deal out there. It’s only ten bucks a month and I think $40 to enroll on that plan. I have a Planet Fitness Black Card so that I can go to all their locations. Only twenty bucks a month. I think it’s worth it. There are no classes or anything, but I usually do my awkward aerobics at home anyway…
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Ha! Hibernation mode, huh? I guess I never really tracked my food so I never paid attention to how much I used to eat versus how much the MFP Me eats.
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I eat a good amount of protein too. Lots of steak and chicken this week alone...and I love FAT! I am still losing weight, but I wasn't sure if it was normal.
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Perks of being healthy! Nice work Ashley!
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I grew up in San Francisco and I never once had to be in the closet. I don't have a coming out story. I know I'm lucky. Now I'm in NYC and I am free to still be myself. I know I'm lucky. I have so much Pride and I rarely miss a Pride celebration! Pride is my only true holiday and the only holiday I take time off of work…
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Strength training with focus on chest. Assisted pull-ups for example, you can feel it right in your under arm area. Are we talking armpit fat or saggy triceps? I'm talking about the armpit fat.
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Thank you all!
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I haven't lost much weight this past week either, BUT my clothes fit differently so I do notice progress. How are your clothes fitting? In the end, isn't that what matters more?
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LOL! I was also thinking tattoos.
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Girl, you already have a beach body!
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Smaller breasts. Not joking. Sad truth.
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I'm 4'11" and I don't even think 105 looks good on me. My goal weight is 120, but 115 would be the lowest I'd go.
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Being native Taiwanese, I was never allowed to drink cold water during meals or during my womanly cycles (that's a whole other passed-down health thingy). The Chinese have lots of these habits and health tidbits passed down from generations. Westerners have spent centuries laughing at us, but now they’re starting to…
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Drinking ice cold water also helps to solidify the oils in your body, creating these nice lil' fatty balls that stick to and build up in your colon...eventually being cancerous. I think I'll just keep my lukewarm water and take a walk.
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Sweet success!
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My already small boobies get even smaller! I was in the military at the time and came out of Basic Training looking boyish, but it suited me. I have my boob fat back, but I'm willing to trade it in.
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AB FAB!!!
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I have one. It just keeps getting bigger.
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I'm hoping to build up to that. Nice!
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Motivation...I need that too! A bit of instruction and advice...that's why we're here. Excited to start this journey with you giggly!
