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Up a pound this week. Not surprised, but was still hoping to at least maintain. Ah well- heading out for a long walk to clear the mind and burn the calories. =)
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Thanks for starting a thread for this week! I really like this challenge. =) 09/15 SW: 184.0 09/22: 182.4 09/29: 182.4 10/06: 180.8 10/13: 181.2 10/20: 180.0 10/27 CW: 178.8 12/15 GW: 170.0 This week's loss: -1.2 Total loss: -5.2
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Down 1.6 this week! And FINALLY into a new "decade." HELLO 170s!
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09/15 SW: 184.0 09/22: 182.4 09/29: 182.4 10/06: 180.8 10/13: 181.2 10/20 CW: 180.0 12/15 GW: 170.0 This week's loss: -1.2 Total loss: -4.0 Really sad to see that this challenge is apparently dying. Hate when I commit to something and then it just fades out. =( Oh well, I'm stubborn, so I'll be checking back every week- it…
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135 done!
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I maintained this week. Would've loved to see a nice loss, but at least it wasn't a gain!
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130 DONE! We're getting close now!
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125 done!
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120 done for the day! Honestly I'm really not seeing any visual changes, but I have so much weight to lose yet that I'm sure the changes are just hidden by many layers of fat. My strength/endurance has definitely improved though! When I first started I could only do maybe 30-35 squats before exhaustion- now I'm up to 120!
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115 complete! Looks like there are just a few of us stragglers still participating- really glad to see that I'm not alone here. =)
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Here in Pennsylvania, I and everyone I know say breakfast, lunch, and dinner. My grandparents from Iowa always said breakfast, dinner, and supper, which was so confusing!
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110 done!
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09/15 SW: 184.0 09/22: 182.4 09/29: 182.4 10/06: 180.8 10/13 CW: 181.2 12/15 GW: 170.0 This week's: +0.4 Not happy about this, but feeling optimistic that this could set me up for a nice big loss next week (I hope!). Total loss: -2.8
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105 complete!
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100 DONE! Still out of breath, but feeling great. =)
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Gained a pound this week for no reason that I can pinpoint. Hopefully this means I'll have a nice big loss next week!
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Finished my 95!
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Completed my 90! Starting to get to some impressive numbers now. =)
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85 done! Still loving this challenge!
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Done! Two sets of 40 reps now. Mostly because I was finding myself getting lost counting so high!
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Done!
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Done!
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09/15 SW: 184.0 09/22: 182.4 09/29: 182.4 10/06 CW: 180.8 12/15 GW: 170.0 This week's loss: -1.6 =) Total loss: -3.2
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Did my 65. Was feeling proud of myself, but now I sort of feel like a failure for not doing the more advanced version. I thought the point of this was to keep adding more each day- that seems like enough of a challenge to me. Maybe I'm just in even worse shape than everyone else.
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Down 1.0 this week!
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60 done!
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55 done!
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Did my 50, but not with weights. Adding 5 squats each day is challenge enough for me at this point!
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So *technically* I did this a day late because I forgot yesterday. =( HOWEVER, it was the first thing I thought of when I woke up at 5 am this morning and I did my 45 immediately. I plan to do my 50 this afternoon/evening.
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I learned that people who lack CCR5, a cell surface protein and a primary coreceptor used by HIV to infect cells, are highly resistant to HIV. Fun fact gleaned from studying for tomorrow's clinical medicine exam. =)
