snowflakes Member

Windchild glad that you found us. On the top of the page you will see the tabs the MY HOME, FOOD, and the last one is COMMUNITY; click on community and then My Topics and there we will be. That tab stores where you have posted. Yes, walking all over town counts. You are moving and off the couch, YA! And congrats on a 5…

Momma glad that I could humor you. I must be wearing my fiesty pants today because I'm on one. Sorry that the scales were not being nice today, but I know you and I'm sure that you didn't eat 10,500 calories over. That is just plain crazy. Guzzle your water is the best encouragement I can give. I know how you love your…

ooops the group is "Over 200 New Me New Year". Sorry don't know how to add the link but you can find it under search.

Hi I use snowflakes for all my posts. I'm 46 years old and live in Utah. Married 22 years in December and have two sons 18 and 20. From Sept. 2009 to Sept. 2010 I lost 51 pounds in 52 weeks. Tried to go it on my own and stress sucked me down and I gained back over 10 pounds this past year. In October of this year got my…

There is a great group of gals in the 200+ New Year New Body group. We have weekly challenges and a new one starts tomorrow. We are an open group and you are welcome to join us.

Oh Momma painting is WORK. We are do it yourselfers too. That will keep you moving, yay! Gotta love the amazing results when you are done. Nothing like fresh paint:-)

Snowflakes -3 lbs................-1.6% awestfall .............................0.0% mstahl.................................0.0% HeatherMN...........................?.?% ( New Years here you come) Momma24............................0.0% annasgyal..-.08 lbs................0.34% Okay gals we are in this together! We are a…

Good Morning Ladies! Snowflakes -3 lbs................-1.6% awestfall .............................0.0% awestfall hope you don't mind me adding you. No gain is great. You can be happy with that. All the water and better eating must have kicked in to flush out, because my calorie deficet is set to lose 1 lb. a week. I'll…

Good things are happen gals. Yay for ALL the good choices being made. May the scales be kind to each of us in the morning. Today: Water yes Calories yes Exercise yes Proud I was still hungry after lunch and picked in carrots and snap peas, debated about having nuts but didn't want to use that many calories. It's all about…

Heather love the running tooth fairy:-) Shelle so sorry to learn of your back pain. My hubby has suffered for years. He had back surgery and is doing well but he has to be SO careful. It was trial and error until he learned what exercises agreeed with his back and what didn't. mstahl that must of been a heck of a calorie…

Littlespy happy to see you surface. Your picture is soooo ADORABLE and I love her name. What perfect little bundle you have. Have I mentioned I have tender spot for babies...My dream job would be to rock babies all day, not much of a call for that. hee hee annasgyal you have the right idea to come home and flush with water…

lstpaul Happy Aniversary! No way is it all fat. Drink lots of water and up your fiber intake and that will help flush the blatter and bowels. Keep up the good work. annasgyal are in Altantic City all week? Sounds fun, good job keeping positive. check in: Water Yes +++ Calories: Yes just barley Exercise: Yes Leslie Sansone…

annasgyal -1.8...............- 0.77% lstpaul -0.8................... - 0.36% snowflakes -0.6..............-0.33% Wow good to see so many LOSERS! Each of you that lost need to copy and paste the above chart and add your name and percentatge and whoever has the biggest percentage post our challenge so we can get started. To…

annasgyal -1.8...............- 0.77% lstpaul -0.8................... - 0.36% snowflakes -0.6..............-0.33% Thursday Calories: No My own poor planning! Hangs head in shame. Water: No Exericse: Yes Another hike Heather what is your costume? Way to go on your improved running that is super great. By the way I love that…

Hi ColoradoGirl! It is soo good to see you. I so know what it is like to fall off the wagon and get run over by the wheels before I got up. What is your new job? Logging your food everyday will help you so much in your weight lose. momma are a bright spot to my day. With being so busy you will burn some extras calories…

Oh sea salt how I love thee... The fall apples are so yummy and I have been enjoying sea salt on the sliced wedges. m-m-m-m I have got to watch out I had huge sodium numbers for today. Like way over the recommended. This weeks water challenge will help flush out the salt. Tuesday Calories: yes, but just barely and that…

annasgyal It looks like you are this weeks BIGGEST LOSER! Congratulations to you. What will be this weeks challenge? (Sitting on the edge of my seat in antisipation) Shelle Oh how I LOVE to eat out. One thing I do is have the server box up half the meal so that I don't sit and finsh the whole plate. Fried foods don't…

Momma way to kick those two pounds! You ARE doing great. Mstahl if I lived near you you would have had two more for dinner...the blend of flavors sound devine. ehlertmartha jump on in and chat, it's not usually this quiet. We are a busy group of women. I think somebody must be busy with a new baby, someone else must be in…

Great going on staying within calories gals. Lildebbie so glad you were able to have a filling and be done. My SIL has a cousin that lost a lot of weight and he credits the BL work out for helping acheive such good results. Keep it up. I love that you are doing this with your hubby. Water: Close if not over Calories: Yes…

lildebbie You are going to trash those 270's here come the 60's! Keep up the good work. Hugs, root canal is a nasty word in my book. When my Dad was alive he would say that root canal is no different than having a cavity filled! WHAT?!?! I don't relate, hopefully it will be that easy for you. shelle68 I have my jiggle…

:laugh: :laugh: :laugh: Way to keep it real my friend! Hope today is looking up. I would like to share a 'well I can one up you' story but nothing can beat your last 72 hrs. sheesh...:noway: :blushing: :laugh:

Hi back Momma24 you're the greatest. Hope everyone has had a good productive day. Thanks for letting me be accountable to you all... Water: Did not measure today Calories: Yes, thanks to those exercise calories Exercise: YES Proud: That I got out and took a hike instead of staying on the flats so that my heart rate really…

Thanks sweetie! Congrats on your beautiful, most presious little munchkin. AWWWW, I have a tender spot for newborns.

Hello you beautiful women! Lots of new faces to this sensational group of women look forward to getting to know you. Unfortunatley I have put on 10 lbs. this year so I am working on gtting my head back in the game to finish this weight battle and get to a HEALTHY weight to maintain. Posting with this group I was the most…

OOPS!!!:embarassed: :embarassed: :embarassed: Sorry about the mixup. Ann congrats!

Hey gals, I had some extra time to read posts today, and I just wanted to jump in and say hello. I love seeing so many of you still working hard on this journey. I am still plugging away slow and steady. Chris congratulations on expecting a baby. I have a tender spot for newborns.

Hey those of you from Utah I am looking for the Turkey Chili recipie that is served at Deer Valley. I would love any help finding it. One my kids love is Egg Drop Soup 8 Cups water 8 tsp. chicken bouillon granules 1/2 cube of fish bouillon 6 Tbsp. cornstarch 3/4 cup cold water 2 eggs beaten 1 cup frozen corn Combine water…

You can do this! Take baby steps.... As I began to understand that THIS IS NOT A DIET THIS IS A LIFESTYLE CHANGE I mentally adjusted as well as physically adjsted. I have thyroid diease and had PMS with many excuses that this weight was from medical issues, but as I began to feel better the weight started to follow suite.…

Bluenote: ditto girl!!! Colorado girl you find the best characters. Makes me SMILE! lstpaul: HUGS I totally relate to the PMS, I can tell you more about a couple of options that stop you from any period if you are interested. Also I get crazy about the unknown and things that I have no idea how they will work out. Hang in…

Hi fabulous ladies, Wow you gals are rockin' it!!!! Your hard work will pay off. FINALLY feeling more like summer for the past two days. Yay. I have been involed with helping with a Charity garage sale that has become a tradition in this area bor about 10 years now. All the procedes go to Make A Wish Foundation and also…