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Thank you all. I will try adding lemon :D
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Thanks to all the replies for and against it. I ate about 700 calories of fruit yesterday, and my meal replacement shakes for two meals. I did stay under my allowance. And I felt healthier for doing the fruit day. I have no plans to do it long term, it was just for the day.
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OMG! You're amazing!! I weight about the same as when you started. If thats the result!! Wow :D love it xx well done
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You're amazing xxx Wow! I'm lost for words, you are brilliant
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anyone? please x
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Ooooh I can't wait to get my fave perfume. Getting another tattoo tomorrow though :D Very excited :D :D I have plans... lol. I'm definitely doing enough walking nowadays, I just need to stick to my allowance :/
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I see what you mean, it might be more unhelpful. Thanks
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Losing weight slowly is much better than doing it stupidly, and losing weight too fast. We are doing this the sensible way :D Slow and steady :D At least that way, the skin shrinks back slower and so (fingers crossed) no unsightly saggy parts and surgery!! Mwah!!!
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I hadn't realised I wasn't posting! lol Thank you so much. Remember to only do as much as you can, there's no point pushing yourself and feeling worse for it, just one step at a time :D I reorganised the spreadsheet, to keep all the people updating together, to make it neater :) I love how everyone is so supportive <3 Like…
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The link for the spreadsheet is on the first post on this thread, I'll add it again for you :) https://docs.google.com/spreadsheet/ccc?key=0AiDAkhg9bxRVdGZoX2FfRmswSEY2aVR4ODE2LTE2Unc&usp=drive_web#gid=0 It's not late at all :) Feel free to join, all are welcome xx
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North west here :) Feel free to add xx
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The spreadsheet is looking good :) Good work to the people who keep updating :D
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I haven't as of yet :( Hopefully I will as my loss goes up :)
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How are we feeling? I've upped my fruit intake :D Yippee! I have a fridge full of fruit atm ! Shocking!! One week to go until my sponsored 8 mile walk :D Both excited and nervous. Feeling goooooooooooood :D
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... xx
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that sounds yummy! I only have something little in the mornings, today I had a slim fast shake, normally it would be a nutri grain bar :)
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A lot of people haven't updated their weight, or perhaps most of you have your weigh in day today :)
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Fantastic losses :D
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wow thanx
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Don't forget to update your weight :) xxx
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Wow! great inspirations! Amazing xx
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Loving that more people have entered their new weights :D Don't forget about the spreadsheet :D xx
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Is anyone going to do anything different this week? Push them selves with a certain exercise? Or simply just more of the good stuff, water and fruit (that's my goal). What are you going to do to make this a great week?
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Listening to music helps with my anxiety xx Bad weather? Where are you?
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I am ecstatic to see replies, so happy people haven't forgotten about the group :D Weight on your normal day, thats fine :) We're all in this together :) I'm just very happy and positive about 20lbs for summer :D I've upped my mfp calorie allowance, as I wasn't losing weight on the lower allowance, well, it kept leading me…
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Just weigh on your normal day :) Definitely no set day or anything, just add it when you do your weekly weigh in xx
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Such a brilliant loss!! Well done :D
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I'm just back from a 5 mile walk, sweaty and exhausted! The sexy side to exercise lol
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Please could you update the spreadsheet when you have your weigh day please? xxx Thank you :D
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Brilliant! We can do this <3
