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Replies
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Glad you came here
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Hi welcome this is a good place for you
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Hi welcome hope to make friends
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You should learn to think of this as a new life not a diet and realise that 125 lb loss is a great thing So you gained a few big deal get back up and enjoy your life Food isn't your whole life. Be a new person. I am glad to meet you
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i guess you can sum it up like this . No one is perfect . This is not a diet it is a life style change . Yes you can have a binge day and a drink every now and then but for the most part if you have a weight problem log your eating and cut back. Enjoy your life eat to live not live to eat . make new friends live life to…
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I gotta go now thank you everyone for your friendship
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You seem to enjoy live journal alot
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You seem to enjoy live journal alot
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Learn to modify your situation or accept and try to be happy
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100 miles is alot
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Make the most of the situation make your own happiness
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Sure what's on your mind
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Okay maybe some other time you are welcome to message me
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Never heard of live journal
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I never saw your number but soon good and you?
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Maybe you could try buying a used treadmill to step it up a bit I got mine for $100 bucks
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Metal manufacturing industry
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What did you do?
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I am at work can't wait to get home
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Well are you measuring everything? How about exercise?
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Well there is life out there
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We need to start a petition we could create a topic called we want a chat room have everybody comment maybe a moderater would create one for us
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wish we had a chat room
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dinner was griiled chicken garden salad baked potato
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I would love to learn yoga are you self taught?
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Glad to hear from you and glad your team won drink up and enjoy your life
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great
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Well I think it is good that we all realise that losing weight does not mean we can't enjoy things from time to time. We didn't get heavy overnight so it is a life style change. learn to love life and love yourself it is not all about denying yourself. Thanks to all of you for your post
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I tried what the book eat this not that suggested it was pinot noir it kinda taste yucky
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cool
