Replies
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Yes we all here for the same reason support.
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I don't know. I heard that you suppose to have a lotof protein. At least that is what a Dr. Told me. I've also heard too much protein is not good for you. Me personally. If I was you. I would research it. I'm no expert.
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To me yes. But you got to set yourself @goal &motivate yourself
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I use the stationary bike. Looking for more dvds to switch up.
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Yes my trainer. He inspires me. My friend. Snap Fitness
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I am currently researching the best dvds.
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Thanks. I needed that.
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I gotta get in the mood. I used to do yoga a long time ago.
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Don't give up. Look how far you came.
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It took me @total of 4yrs.
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Smile. Keep going &hold your head up.
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Yes. Some act like they have @ attitude. Talk negative. I learned to ignore them. My health was involved. I appreciate myself and stop worrying about them. Long as I'm happy &feeling good. Negatively doesn't bother me.
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Depends on the person. Me personally in the morning. Feels more energetic the rest of the day
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Yes, its a progress
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Thanks, for sharing. I never understood tdee
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Good for recovery for me (Whey)
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Hi Nice to meet you
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I never was, but the older I got. Once I got sick & realize building muscles is better & healthier. Helps in the long run.
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Frozen yogurt Pancakes Oatmeal Grapefruit Lean Hot pockets
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Somebody please tell me. I drinks Special K, & Whey protein.
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You can do this
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Why, Doe B
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I've left the pills, the shots alone, long time ago. Gained too much exceeded over weight from it.
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Amazing
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Help, don't we all or is it just me?
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I quit over 18 years ago, it was hard. I tried the patches, I started chewing gum
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Fresh Fruits, and vegetables. Different ways for different ppl. Depending on the person & their body
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Lose 45 2 50 pounds. Stay eating right drinking plenty of water workout harder
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O my goodness. I've always wanted to do ShaunT25
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Fishing
