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I too have at least 70 to lose and would love to help everyone out. I log in everyday several times a day. I just went on a deleting spree of people who hadn't been on in months so I can definitely use some new motivational friends so we can all do this together!!! Everyone feel free to send me a request and I look forward…
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I just cleaned out my friends list so I'm in need of more friends also. I'll send you a request. I have already lost 30 lbs but have about another 70 to go. We can do this together!!! :)i
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I'd be happy to support you and anyone else. I am on everyday. Even now I'm laid up in the hospital on a liquid diet and I insist on logging everything just because I don't want to fall off again...but I will send you a request and anyone else in need of support I'd be happy to help you too just sent me a request. I've…
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I sent you a friend request...i also have 75-100 lbs to lose and will need help also so anyone feel free to add me too :)
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Congrats on the twenty lbs loss...i'll send you a friend request so if you have any questions I'll try to help as much as I can
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lol!!!
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Hello Brittany, I'm hilary...i have at least 75lbs to lose and no its not going to be easy! I would love to help you out any way I can. I'm usually on several times a day logging and looking through forums...i'll send you a friend request and look forward to getting to know you as well!
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I seriously haven't thought about that and I have no clue what its like but I will look into it to see if it is something I think I can do
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Some things could be maybe a massage, a new haircut for the new you, new shoes for the gym, are some longer term rewards as far as short term ummmm....lol I think I need some help on those too
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I also come from a family with a long history of diabetes. I unfortunately was born with a birth defect to my pancreas which has cause a lot of damage to my pancreas. They told me I will be a diabetic at some point due to my pancreas failing...i also have back problems which caused my weight gain then came the knee and…
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thanks and yes it does but I have two kids and its for them more than anyone why I have fought so long trying to figure out what's going on and helping me keep on track...but that's a whole other story lol
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I try to keep fruits and vegetables around but my kids always eat em up lol can't be mad at them for eating healthy...sometimes I eat maybe two eggs or peanut butter but that's rare and never on the same day...they had me on a diet at one time and wanted me to have protein at each meal and 5 days later I was in the…
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hmmm....never tried that but I will see if I can find some anything is worth a shot :)
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thanks anyway...i know its strange but my pancreas just can't digest it even with the enzyme pills I'm on
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great ideas! Thanks alot ????
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I use rice quite a bit for lunches don't have much pasta around but I can try that
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Mine was when I stepped on the scale and it was over 300 my eating habits changed in mid day and started exercising. There was no way I was staying that way
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I would say try diet sodas or I get the carbonated waters from WalMart they taste great and have no calories. I know with me its the carbonation that I crave (I know sounds weird lol) so I satisfy it with a carbonated water
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I do I add everything...even though fruits and veggies are good for you they still have calories. You can still eat what you want of them but just track those too because like you said they have sugars in them too so while you are adding them the counter is also tracking the other nutrients that are in those items. ????
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My fav snack is the special k chips...they are sooo good :)
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I too have recently started using MFP again and need friends. All of my friends have seemed to have given up. :(