BBCoach_Chiiva

Don't eat less than 1200 it's unhealthy. Plus you're breastfeeding and it will take an impact to your supply. The first pounds are Easiest to lose. But most than likely it was water weight. Let's say you had dinner with a big amount of sodium. Well then the next day the scale is going up a few pounds! Watch sodium, carbs…

in Can someone help me? Comment by BBCoach_Chiiva January 2013

thanks girls for the reply, my personal coach from (teambeachbody.com) said the same thing, maybe its because im getting close to my goal weight!.. ugghhh but i hopefully i start losing weight again!.. i wanna get in shape and be healthy by Dec!!

in HELP PLEASE!! ANY ADVICE? Comment by BBCoach_Chiiva February 2011

Im a 100% sure you will reach your goal!!..

in Newbie Comment by BBCoach_Chiiva December 2010

<<ALL I CAN SAY IS.. WELCOME TO THE TEAM!.. YOUR GONNA LOVE THIS SITE!.. AND TAKE IT EASY.. YOU WILL GET THERE, JUST BE PATIENCE AND DONT LOSE CONTROL!!.. I EAT ABOUT 1,300 CALORIES A DAY.. AN EXERCIZE 45 TO 1 HOUR A DAY... AND OF COURSE I GET TO EAT "GOOD" ONCE A WEEK :)... IM USING A WORKOUT FROM TEAM BEACH BODY.. ITS…

in Just joined and looking for friendly help Comment by BBCoach_Chiiva December 2010

hey there!! welcome to this site, i know your gonna love it!.. :)

in Lets Get Ready to (let my tummy) Rumble!!!! Comment by BBCoach_Chiiva December 2010

you look fantastic!! im glad you are getting great results!! keep it up!!

in My Progress so far Comment by BBCoach_Chiiva December 2010

hey there! well im glad you started this site, your gonna love it! :) i;ve been using it for the past 1 month or so.. and im just addicted to it :) same as you.. trying to lose all this extra pounds i have... i weighted 175, and got down to 157.2... my trying to get down all the way to 135 or so... there's alot of…

in Hi everyone Comment by BBCoach_Chiiva December 2010

I LOVE INSANITYYYYYYYYYYY!! I LOST 16LB WITH THIS BB WORKOUT! :) NOW TRYING TURBOFIRE, BUT IM PLANNING ON GOING BACK TO INSANITY LATER IN THE FUTURE!!

in INSANE chicks!!! Comment by BBCoach_Chiiva December 2010

hey there!! welcome to this site, your gonna love it! :)

in Hello Comment by BBCoach_Chiiva December 2010

Once you lose weight, you are going to see BIG BIG BIG results on those LOVE HANDLES! :)

in HELP LOVE HANDLES. Comment by BBCoach_Chiiva November 2010

thanks for sharing!

in This is pretty helpful! Comment by BBCoach_Chiiva November 2010

You'll be okay.. it happens!! the scale sometimes is your worst ENEMY! sometime you might be losing weight but scale says the opposite! its better to measure your self! :)

in Should I Be Concerned? Comment by BBCoach_Chiiva November 2010

Im using INSANITY workout.. but i wanna try Wii Fit soooo bad!!! ughhhh hope i can buy it next week or so! good luck!! :)

in Wii Fit + Comment by BBCoach_Chiiva November 2010

Thanks GorillaNj... Hope I can keep up with this site! :) im still trying to figure it out how to use the website :)

in New to Fitness Pal! :) Hoping I can lose more weight! :) Comment by BBCoach_Chiiva November 2010

Thanks GorillaNj... Hope I can keep up with this site! :) im still trying to figure it out how to use the website :)

in New to Fitness Pal! :) Hoping I can lose more weight! :) Comment by BBCoach_Chiiva November 2010

first, congrats on your wedding! hope you can reach your goal!! :)

in Errrrrrr....... Hi! Comment by BBCoach_Chiiva November 2010

yes so far its working!!! :) thanks

in New to Fitness Pal! :) Hoping I can lose more weight! :) Comment by BBCoach_Chiiva November 2010

BBCoach_Chiiva Member

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