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storybookcreator
Posts: 32
I just did the math over the weekend while attending a wedding and realized I have gained 30 lbs since I said I DO 8 years ago & 2 kids later- that is only less than 4 lbs per year, but it seems to be a pattern I cannot stop without making some changes...and I think I'm finally ready!
I'm looking forward to doing some basic number crunching and just keeping my food intake to a max # of calories per day...sounds great in theory, but keeping up with it is the difficult part so I'm hoping this group will help a bit.
I'm looking forward to doing some basic number crunching and just keeping my food intake to a max # of calories per day...sounds great in theory, but keeping up with it is the difficult part so I'm hoping this group will help a bit.
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Replies
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welcome!0
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welcome!0
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It's easy with MFP, you have come to the right place, lots of help, support and motivation. Congratulations in choosing a new healthier lifestyle. Welcome.0
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You've found a great place!
Welcome,
Katie0 -
Darn, thought this thread was on the New KIDS on the Block and it’s not, booo
Welcome, let’s hope 'you've got the right stuff', to succeed here, LOL!!0 -
Welcome you're in the right place, hugs.0
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Welcome to MFP!! You are going to love this site.... everyone is so encouraging and ready to help any way they can. Good luck and I hope you enjoy MFP.0
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thanks for the welcome everyone!0
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