squeakylynn Member

I have gained 20 lbs in the last years since started taking Prednisone, it has given me the snacking habit. SOOOO as of today I am starting the NLNS. Today me:0 LNS:0

I have the Pressure Luck cookbook and in April a lighter version of Pressure Luck is coming out. I have tried so many of his recipes and have loved them all.

June 12: 153 lbs June 19: 149.8 lbs June 26: 149.6 lbs oops! July 03: 150.6 Had a few innard problems this week. Hopefully next week will be better. July 10: July 17: July 24

June 12: 153 lbs June 19: 149.8 lbs June 26: 149.6 lbs oops! July 03: July 10: July 17: July 24:

June 12: 153 lbs June 19: 149.8 lbs June 26: July 03: July 10: July 17: July 24:

Mine also says it can't be tracked because I'm not at my 1200 calories for that day. If I'm at 1090 it won't track for the 5 weeks but at 1100 it will. This is my 3 meals today and still under 1100. This is a typical day for me. that is One pan french onion chicken for dinner.

How do we check an open diary? Do you have to friend the people who's daily open diary you want to check out??

rehand1978 how do we check yours?

June 12: 153 lbs June 19: June 26: July 03: July 10: July 17: July 24:

I am so loving this challenge it is really holding me accountable for what I put into my mouth.

Sorry for my silly question but where do I click to get BACK to the first post so each weeks weight isn't on a different post.

June 13: 153 lb.

I'll join in. Since the pool closed because of Covid March 18 I've put on what I'd lost. I cook & eat, bake & eat and sit. I have got to lose what I put on before the pool opens again.

I've done a lot of different things but I think my favourite is soups. I follow Pressure Luck (Jeffrey Eisner) for most of his recipes.

I just put mine into a container whole (no roasting or anything) freeze them then throw into soups, casseroles etc. as is. Couldn't be anything simpler.

I always strain the broth and freeze it till I'm ready to make veg or chicken veg soup.

I found Pressure Luck video very easy to follow and just love watching him also.

WHAT is whole30??

Went through all these posts and it looks like I'm the only one from Vancouver Island.

Born in Victoria, B.C. and will die here. 70 years old. Beautiful place to live.

Wolfgang Puck's--Whole chicken soup (I've made it 4 times) 1 WHOLE chicken fresh or frozen (3-4 lbs.) do not need to thaw. 1 medium onion quartered 3 fresh dill sprigs 2 carrots cut on bias 1 celery stalk cut on bias 1 large leek white and light green sliced 6 cups chicken stock 8 whole peppercorns 1 1/2 tsp kosher salt…

It has been under construction when I joined and that was in 2013.

I can't find it either and I would love to see some of them.

I bought the 8 qt. Wolgang Puck ELECTRIC pressure cooker from TSC 2 weeks ago. I have already made 4 recipes from the recipe book. I am also looking for recipes for an ELECTRIC one that calls for the minutes to cook stuff. There is NO WAY I'd try the regular ones for on top of the stove. Knowing me it would blow up.

bump

Thanks, I have a 1.88 KG can of chunk light tuna in water that I have been wondering what to do with. I was thinking patties or loaves. Now I am going to make your patties and a loaf. Lots for the freezer.

BUMP

I have the Blendtec and it is the best.

No liquid??? at all??