Shed 10 lbs in 6 weeks June 12-July 24

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13

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  • squeakylynn
    squeakylynn Posts: 55 Member
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    June 12: 153 lbs
    June 19: 149.8 lbs
    June 26: 149.6 lbs oops!
    July 03:
    July 10:
    July 17:
    July 24:
  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
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    June 13: 70.4 kg (155.2lbs)
    June 19: 70.4kg
    June 26:
    July 03:
    July 10:
    July 17:
    July 24:

    I feel like I deserved a loss this week but I was frustratingly within 100g of this weight every day. Hopefully there’s a payoff with some weight loss next week.

    Last week I was frustrated at staying the same 2 weeks when I knew I hadn’t been slacking. This week there was the hoped for payoff.

    June 13: 70.4 kg (155.2lbs)
    June 19: 70.4kg
    June 26: 69.3kg (152.8lbs)
    July 03:
    July 10:
    July 17:
    July 24:
  • Sunnysouth92
    Sunnysouth92 Posts: 30 Member
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    June 12: 239.1
    June 19: 234.4
    June 26: 235.8
    Kind of a bum week :( I actually did pretty good on my diet and worked out every day :/ maybe it will go down next week.
  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
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    @Sunnysouth92

    See my post above yours. Hopefully you’ll have the same experience.
  • Sunnysouth92
    Sunnysouth92 Posts: 30 Member
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    @Sunnysouth92

    See my post above yours. Hopefully you’ll have the same experience.

    Yes I do hope! Still gonna keep it up and maybe it will show next week.
  • momzie2016
    momzie2016 Posts: 192 Member
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    Sorry for late post, I had some log in issues but here it goes

    June 12: 150.5
    June 19: 149.2
    June 26: 148.6
    July 03:
    July 10:
    July 17:
    July 24:

    I am surprised I had any loss because I did indulge myself but looks like small changes are working. I hope I can keep getting better each week.


  • harper16
    harper16 Posts: 2,564 Member
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    My goal is to lose 6-7 lbs.

    June 12: 205.6
    June 19: 204.4
    June 26: 203.6
    July 03: 202.0
    July 10:
    July 17:
    July 24:
  • momzie2016
    momzie2016 Posts: 192 Member
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    June 12: 150.5
    June 19: 149.2
    June 26: 148.6
    July 03: 149
    July 10:
    July 17:
    July 24:

    Did not lose any weight but also gained. Time to restart this week again and refocus on my choices.
  • squeakylynn
    squeakylynn Posts: 55 Member
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    June 12: 153 lbs
    June 19: 149.8 lbs
    June 26: 149.6 lbs oops!
    July 03: 150.6 Had a few innard problems this week. Hopefully next week will be better.
    July 10:
    July 17:
    July 24
  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
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    June 13: 70.4 kg (155.2lbs)
    June 20: 70.4kg (no change)
    June 27: 69.3kg (152.8lbs)
    July 04: 68.1 kg (150.1 lbs)
    July 11:
    July 18:
    July 25:

    Had an injury this week that means I have barely left the couch. Tried to be pretty strict with my eating to compensate and it seems to have paid off.
  • Wewerebornunicorns
    Wewerebornunicorns Posts: 4 Member
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    Forgot to log last week but I was definitely stuck between 174 and 175

    Starting (March 2020) 185 lbs

    June 12: 176 lbs
    June 19: 174.4
    June 26: --?
    July 03: 172
    July 10:
    July 17:
    July 24:

    Happy 4th!!
  • Sunnysouth92
    Sunnysouth92 Posts: 30 Member
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    I weighed in at 234.6 Friday so +.2 😣 so disgusting! Was at friends for the weekend so....need to gey back om track or the scale will prob keep going up :/
  • Sunnysouth92
    Sunnysouth92 Posts: 30 Member
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    Whew! Last weekend was a little tough but i got back on track tuesday and did so well with intermittent fasting and keto and this morning I was 230.9!!! Down 3.6! 👏 👏 👏 yes yes yes! Here I come 220s!!
  • harper16
    harper16 Posts: 2,564 Member
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    My goal is to lose 6-7 lbs.

    June 12: 205.6
    June 19: 204.4
    June 26: 203.6
    July 03: 202.0
    July 10: 199.0
    July 17:
    July 24:
  • Sunnysouth92
    Sunnysouth92 Posts: 30 Member
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    harper16 wrote: »
    My goal is to lose 6-7 lbs.

    June 12: 205.6
    June 19: 204.4
    June 26: 203.6
    July 03: 202.0
    July 10: 199.0
    July 17:
    July 24:

    Bout got your 6 lbs gone! Good for you!
  • momzie2016
    momzie2016 Posts: 192 Member
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    June 12: 150.5
    June 19: 149.2
    June 26: 148.6
    July 03: 149
    July 10: 148
    July 17:
    July 24:

    Okay hopefully can continue the downward trend.
  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
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    I do Saturday weigh ins.

    June 13: 70.4 kg (155.2lbs)
    June 20: 70.4kg (no change)
    June 27: 69.3kg (152.8lbs)
    July 04: 68.1 kg (150.1 lbs)
    July 11: 67.7kg (149 lbs)
    July 18:
    July 25:

    I think it’s pretty clear I won’t make 10lbs in 6 weeks but if I make 8lbs in 10 weeks that will be very satisfying.
  • Wewerebornunicorns
    Wewerebornunicorns Posts: 4 Member
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    Backtrack.. let things get too loose with the holidays and feeling successful.
    Luckily I'm back on the cooking at home grind 😁

    Starting (March 2020) 185 lbs

    June 12: 176 lbs
    June 19: 174.4
    June 26: --?
    July 03: 172
    July 10: 173.2
    July 17:
    July 24:
  • harper16
    harper16 Posts: 2,564 Member
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    My goal is to lose 6-7 lbs.

    June 12: 205.6
    June 19: 204.4
    June 26: 203.6
    July 03: 202.0
    July 10: 199.0
    July 17: 197.6
    July 24:
  • Sunnysouth92
    Sunnysouth92 Posts: 30 Member
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    Well so much for my happiness. +1.4 this week WHY?! Idk cuz ive done so good!! Been dealing with PMS nearly a week now and yet she doesnt show her face. I am cross. 😒😞😔