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Replies
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A pound a week is a good weight loss. Its healthy.
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Pink Team :D Starting Weight: 217 Last Week: 216 Current Weight (27 Jan): 209.9 NSV: I'm not quite sure what exactly NSV stands for... but I have cut my soda and cookie intake EXTREMELY.
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Hey ladies! So I don't quite have a full routine quite yet, but here's my thought of what I'd like for one: Wake up around 8 AM and do 30 day shred (for 90 days total after all 3 levels) Shower, eat breakfast and then go to work. Once I have my own place it'll be easier for me to be able to choose exactly what I keep in my…
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Pink team! Starting weight: 217 Current weight: 216 Sorry I'm late!
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WOO! My favorite color is pink :D Have any of you guys tried the 30 day shred? Do we weigh in every Monday? Was that the deal?
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I'm Eve. I am 5'4" and 217 lbs. this time last year I joint mfp then fell off the band wagon when I got depressed. Today, I stepped on a scale and realized how much I've let myself go! I really would like to lose 100 lbs at the most... But for this year I'd like to lose 50. That would put me at 167. My main motivation is…
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I'll be on team 2! :)
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Starting at 217. This is the beginning of everything for me!
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Cake. Brownies.
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Thank you for looking into my diary! I really appreciate that. I will definitely eat more meals, even if I'm not hungry.
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I'm eating fruit for breakfast fruit for a snack usually a sandwich for lunch, beans and an ounce tortilla chips, and then whatever is made for dinner (as I still live at home).
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I have the same question. My goal is 194 this month before I allow myself to buy it and since I really want it it makes me work harder!
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I'm in. I'll post pictures soon
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http://www.myfitnesspal.com/groups/home/9505-weight-team :)
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Real name: Eve Beginning weight: 216 Current weight: 205 Try losing at 7 lbs in month 1: 198 11/9 11/14 11/20 11/26 12/2 12/9
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my *kitten*... looks great!!!!
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bump! can I still join?
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what is water fasting?
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SW: 216 CW: 210 ish (confirm in the morning) GW: 205 Weigh in Dates: 10/1 10/8 10/15 10/22 10/31 Total weight lost:
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SW: 216 CW: 210 GW: 205 Weigh in Dates: 10/1 10/8 10/15 10/22 10/31 Total weight lost:
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I'm thinking Katy Perry would be kind of fun(:
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Thanks everyone! Love the card idea! It's so creative :)
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potato chips, and reeses pb cups.... every once in a while mountain dew oh! and Starbucks!
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Do the 30 day squat challenge... start at 10 squats and add 5 each day (minimum). I've done it now for 5 days now. Its a great challenge! It'll round out your tush and help your thighs too! :smile:
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That was me yesterday... Don't give in... You'll regret it! Keep pushing through and thinking about the results you'll achieve if you keep pushing.
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:flowerforyou: Good luck!
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I'm in!:laugh:
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I totally feel you! Girl don't you worry!
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Add if I'm a twin (or close:smile: ) ! Age: 18 Height:5'4 CW: 211 GW: 140
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SW 210 CW 209 GW 204 TGW 140 9/1- 209 9/8- 9/15- 9/22- 9/31-
