jhedeen Member

I JUST started it today! I saw the nutritonist and tweaked my calories an macros as well.

I've done 2 rounds!!

I agree chalene extreme is great and short. Les Mills Pump have fairly short workouts too.

I agree with everyone said above about increasing calories if you are lifting weights. You are gaining muscle and and you need to eat healthy calories to keep your body from going into starvation mode. If your not already pay good attention to your macros. I noticed I was really going over in my carbs. When I noticed that…

I'm in!

To get below #200

^she's dead on..If you eat too little you're body goes into starvation mode and you won't lose weight

For lifting I really like Chalene Extreme, for cardio Insanity..at my gym I go to a bootcamp and I really like that

Hey there. I started at #253 now at #213 my goal is #175....long struggle here with weight...feel free to add mee

Hi there, My name is Jenny. I'm a mom to a almost 7yr daughter. Its just me and her so time for myself can be difficult or at crazy times. I work full time as an MRI technologist. A few years ago I decided I needed to get myself together after dealing with health issues with my daughter. I joined lifetime for a year then…

Hi I am on day 17 and I have noticed a big changes. The clean eating is new to me since eating is my biggest downfall. I am a very picky eater so that doesn't help. I'm at about 7.5 lbs down since I started it. I am still working out doing it tho (you're not supposed to). This for me really isn't all about the actual…

That so amazing! Congrats!

Hi, I'm looking for people to "like" my facebook site Energy to Burn by Jenny, I want to start a fitness challenge once I get to a 100 "likes". I would love for anyone to add me on here as well. Thanks!

Just finished Turbo Fire and am on my second week of Chalene Extreme..LOVE both, I for sure feel muscles I've never felt before!

That is so awesome congratulations!

I had a trainer at my gym say even if you do it for 5 days and take 2 off thats ok. Ive been doing that Im finding I still keep track even if I'm not logging it.

Nikki get one of those laser lites, they go bizzerk.