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I have bought a new bike recently I took it too the shop tonight to purchase a turbo machine (having seen one online yesterday) I was advised the rear wheel wasnt suitable for a turbo trainers so would have to keep swapping over the rear wheel and the price it costs I could buy an indoor bike
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definetly am going for a chest strap I have just a wrist one were use a finger and thumb its pretty impossible to use out on my bike tonight
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weight/fitness/muscle a number of the older ones have had previous eating disorders so its an area i am very cautious about with the group with regards to aims
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this is my worry they are all currently already very active, play on the school teams, compete regularly in outside teams, and these sports arent seasonal so they continue straight through so its not like they arent doing anything
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I have a problem with them on one more than the other, i had ankle surgery from an old injury the scan prior found the spurs. ankle is so bad now i cant run, although this is really inconvinent the spurs are troubling me less now im not doing any major impact exercises if it does flair up i find icing it helps and also…
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oh great thank you. Am looking forward to it, hopefully will see some results!
