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Davina Work outs

All4You
All4You Posts: 26 Member
edited September 2024 in Fitness and Exercise
I have recently been bought this dvd the exercises look really good with different sections, buff warm up, buff cardio, buff boxing, buff legs and core, buff arms, buff abs and buff stretch

but im not sure how i would log these in my diary as cant seem to find it, and i dont currently own a HR monitor as cant afford it

anyone have any ideas? thanks

Replies

  • jaycee76
    jaycee76 Posts: 325 Member
    I find it burns about the same as aerobics general on here. I use my hrm but it does work out nearly the same

    Enjoy!
  • All4You
    All4You Posts: 26 Member
    oh great thank you. Am looking forward to it, hopefully will see some results!
This discussion has been closed.

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