nicolabradley87 Member

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  • I'm hoping to get started again too, just started logging today, feel free to add me! Hoping to lose 5kg initially, then would love another 5kg after that for 10 in total!
    in Pals for motivation Comment by nicolabradley87 July 2022
  • Morning! We had a takeaway last night, so the expected jump up on the scale due to sodium but not as much as I expected, so hoping for it to drop back down tomorrow. The run in to Christmas has started, so lots of food around, meals out etc. Just trying to balance the higher cal days with some lower ones. 19k steps…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • Morning! I've had a couple of really hungry days for some reason so I've just eaten at maintenance, not ideal but I've logged it and can move on! Super busy couple of weeks at work now before Xmas so it's going to be a bit of a challenge. December 1st 71.4 December 2nd 70.4 December 3rd 70.9 December 4th 70.2 December 5th…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • Morning! Hopefully starting to see the last week's consistency pay off now. Planning to do maintenance over the weekend again (and I have a couple of social things next week which I'll try to keep to maintenance cals). It just makes it feel more doable in December. December 1st 71.4 December 2nd 70.4 December 3rd 70.9…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • Hello! I've not checked in on the thread the last couple of days because I've been super busy at work but I have been weighing in and logging still. December 1st 71.4 December 2nd 70.4 December 3rd 70.9 December 4th 70.2 December 5th 71.2 December 6th 71.3 December 7th 70.7 December 8th 70.6 December Goals: Weight Loss:…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • I signed up for the free trial for Noom, the lessons are interesting, and if you don't know much about weight loss could be helpful. But it set me as someone with approx 15 lbs to lose, and with maintenance cals of 2000 a 1200 cal per day goal with no option to change it, so I didn't think it was that useful. That isn't…
    in Mind Over Matter—Companies Selling Mindfulness as a Way to Lose Weight Comment by nicolabradley87 December 2021
  • Morning! I weighed late this morning, after a coffee and a glass of water, I was expecting it to go up though as I went slightly over cals yesterday - I'm aiming to eat at a deficit in the week and at maintenance at the weekends. Been for a 3 mile walk this morning and have a hockey game this afternoon so hoping to catch…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • Morning! December 1st 71.4 December 2nd 70.4 December 3rd 70.9 December 4th 70.2 Quite a light dinner last night, so struggling to get out and get any steps in as my husband is away and my little one is in covid isolation. He's back today though so hoping to start making up for the low activity levels of the in last couple…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • This is such an interesting read, well done for sticking to it! The weight Loss results are great, and if you feel better too then that's a bonus!
    in Zero Carb eating Comment by nicolabradley87 December 2021
  • Quite a carb heavy dinner last night which has shown on the scales this morning. Slightly over goal but only 75 cals so not too bad. December 1st 71.4 December 2nd 70.4 December 3rd 70.9 December Goals: Weight Loss 0.5/2.5 Steps 14 221/300 000 My little one has covid so struggling to get out and get the steps up atm. Must…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • First day of being careful about what I eat and a kg of water weight gone, I'm sure some of it will creep back but a good start! December 1st 71.4 December 2nd 70.4 Weight Loss goal 1.0/2.5 Steps Goal: 7 106/300 000 Not a great steps day yesterday, hoping to make up for it today!
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • Hi, I would like to join please! Trying to drop a couple of kg before Xmas kicks in, and then carry on into the new year losing weight. Had a baby a year ago and just struggling to get back into healthy habits. Goal weight - 65kg December GW 69.5kg December 1st 71.4kg Been for a walk with the dog and the baby this morning,…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by nicolabradley87 December 2021
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg R31EW 68.5kg, Average 68.43kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R32 GW 67.9kg (still hoping to get under 68, I'm due a drop in weight though - fits my usual pattern so fingers crossed!) 02/17 - 68.7 - I've been stuck in the 68s for ages now,…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg R31EW 68.5kg, Average 68.43kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R32 GW 67.9kg (still hoping to get under 68, I'm due a drop in weight though - fits my usual pattern so fingers crossed!) 02/17 - 68.7 - I've been stuck in the 68s for ages now,…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg R31EW 68.5kg, Average 68.43kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R32 GW 67.9kg (still hoping to get under 68, I'm due a drop in weight though - fits my usual pattern so fingers crossed!) 02/17 - 68.7 - I've been stuck in the 68s for ages now,…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg R31EW 68.5kg, Average 68.43kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R32 GW 67.9kg (still hoping to get under 68, I'm due a drop in weight though - fits my usual pattern so fingers crossed!) 02/17 - 68.7 - I've been stuck in the 68s for ages now,…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg R31EW 68.5kg, Average 68.43kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R32 GW 67.9kg (still hoping to get under 68, I'm due a drop in weight though - fits my usual pattern so fingers crossed!) 02/17 - 68.7 - I've been stuck in the 68s for ages now,…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R31 GW 67.9kg (I think I'm holding some water weight at the moment so hoping this isn't too unrealistic!) 02/07 - 68.6kg - bouncing around a bit, no alcoholic drinks today, PT session this morning, overall a…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R31 GW 67.9kg (I think I'm holding some water weight at the moment so hoping this isn't too unrealistic!) 02/07 - 68.6kg - bouncing around a bit, no alcoholic drinks today, PT session this morning, overall a…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by nicolabradley87 February 2018
  • R30EW 68.4kg, Average 68.46kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R31 GW 67.9kg (I think I'm holding some water weight at the moment so hoping this isn't too unrealistic!) 02/07 - 68.6kg - bouncing around a bit, no alcoholic drinks today, PT session this morning, overall a reasonable day! 02/08 - 68.5kg - no…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R31 GW 67.9kg (I think I'm holding some water weight at the moment so hoping this isn't too unrealistic!) 02/07 - 68.6kg - bouncing around a bit, no alcoholic drinks today, PT session this morning, overall a…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg R30EW 68.4kg, Average 68.46kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R31 GW 67.9kg (I think I'm holding some water weight at the moment so hoping this isn't too unrealistic!) Back for my 3rd round. I'm also going to try to drink 0 alcoholic drinks in this 10 days, as well as try…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by nicolabradley87 February 2018
  • R29EW 68.2kg, Average 68.43kg Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 February 2018
  • Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 February 2018
  • Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 February 2018
  • @amandacmariej you shouldn't be frustrated, you've lost 1.4lb in a week! At the weight you are that's a good rate of loss!! Keep going, the scale will move eventually :smile:
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 February 2018
  • Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 February 2018
  • Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 February 2018
  • Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 January 2018
  • Initial Goal Weight 65kg Ultimate Goal Weight 60kg R30 GW 67.7kg (aiming for 0.5kg again although I think it might be a bit ambitious, I generally lose slowly!) R30 (2) 01/28 - no access to scales today, also expecting a lot of water weight due to eating out all weekend (very limited food choices), will do what I can to…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by nicolabradley87 January 2018
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