Rbecky80

Feb 1: 7137

in FEBRUARY STEP CHALLENGE Comment by Rbecky80 February 2016

I'm in!

in FEBRUARY STEP CHALLENGE Comment by Rbecky80 February 2016

I just moved to Houston about a month ago. I've been on MyFitnessPal about two weeks now.

in Houston??? Comment by Rbecky80 February 2016

I had a lot of knee pain during phase 3. I think it was because of all the jumping. My wasn't as bad as you are describing and I could still do most things. But squatting down became painful. I was determined to finish too and just took. Few extra break days to make up for it. My knees were always the worst after cardio 3.…

in Severe knee pain, Phase 3 Comment by Rbecky80 May 2013

I'm in week 9 and still do modified push-ups most of the time. I just can't get them right in my toes. Just keep going. I still feel it in the modified version so I figure its still working. Also it's something to strive for next time through.

in still can't do pushups Comment by Rbecky80 March 2013

I missed a week after two days in phase 2.. I just restarted phase 2 and kept going from there. So you could probably just restart where you left off and keep going from there. It'll be tough for the first few days back at it, but keep pushing and you can do this.

in Sick last week Comment by Rbecky80 March 2013

Yes they all have four circuits. Workout 8 done for the first time tonight!

in JMBR friends?! Comment by Rbecky80 February 2013

I just started week 6 and would love support. Anyone please feel free to add me as well.

in JMBR friends?! Comment by Rbecky80 February 2013

Workout 6 for the second half. Feeling good but wow I hate running man!

in I Got My JMBR Workout In Today ...Did You? Comment by Rbecky80 February 2013

Thanks. I did workout 5 tonight. It was easily the hardest workout I've had since starting the system, but I did it. Feels good to be back on track.

in Ten days off... Restarting today Comment by Rbecky80 February 2013

I have not followed the meal plan but have maintained about 1200-1400 calories a day. I don't usually eat back my exercise calories. I have only completed phase 1, but so far am down 8 lbs and 5 inches.

in results without following,food plan 100% Comment by Rbecky80 January 2013

Wow that's great! I'm in the exact same place. Started week 4 yesterday and down 5 pounds. I'm excited for phase 2, but to be honest I'm really nervous. Especially about the cardio.

in week 4 Comment by Rbecky80 January 2013

I started on 1/2 and going strong. If love to be a part of a group to hold me accountable. Hope it's not too late to join!

in Anyone starting Jan 1 or 2? Want to form a group? Comment by Rbecky80 January 2013

Day one done! Feels great. Exhausting, but great!

in Let's DO THIS! Comment by Rbecky80 November 2012

I'd love to join this! I have done the first two levels a few times, but haven't pushed myself to do the entire 30 days, so this would be great.

in 30 Day Shred Challenge anyone? Comment by Rbecky80 November 2012

Rbecky80 Member

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