lgsprs Member

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  • Good morning. I'm Loretta from Ohio. My goal for this month is to lose weight. Any amount will do. I'm obese and trying to lose weight and would really like support. Would like to be able to keep up with my grandkids better.
    in WOMEN AGES 50+ FOR APRIL 2014 Comment by lgsprs April 2014
  • TRY PUTTING SOME SIMPLY FRUIT IN IT. ITS A JELLY BUT COMES IN DIFFERENT FLAVORS. I LIKE IT.
    in Cream of Wheat Comment by lgsprs April 2014
  • I'M ALMOST 50M HAVE TRIED THIS SEVERAL TIMES AND IT WORKS. USUALLY HAVE STRESS IN LIFE FROM WORK OR CHILDREN THAT MAKE ME GO BACK OFF. BUT GOING TO DO THIS.M COULD USE SOME SUPPORT ALSO. :)
    in Hi, any 40 or 50 year olds trying to lose weight? Comment by lgsprs April 2014
  • how do u know what your fat burning zone is
    in whats the best exercise to help lose weight? Comment by lgsprs August 2012
  • i didn't have protien powder so I used slim fast chocolate with a cup of coffee with this and boy was it the bomb!!!!!
    in Milkshake recipe - 37g of Protein Comment by lgsprs March 2012
  • I'd really like to know the exercises that the fitness coach gives you
    in Are there any online fitness coaches for free? Comment by lgsprs February 2010
  • 22 CAN BE LIKE A 100 WHEN YOU WANT IT OFF
    in This is it!! Comment by lgsprs March 2009
  • 32 LBS GONE THIS TIME. 66 LBS FROM MY HIGHEST WEIGHT. KIND OF PROUD OF MYSELF RIGHTNOW
    in IT'S WORKING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Comment by lgsprs March 2009
  • As of this am, I've lost 26 lbs. Kind of proud of myself right now. And I'm not starving myself and it feels good. people are starting to notice and thats nice also.
    in 26 pounds gone!!!!!!!!!!!!!!!!!!!!!!!!!! Comment by lgsprs February 2009
  • I started this Jan 2 of this year going to the gym every morning with messed up knees and feet that swelled so bad they were awful. as of thismorning Ive lost 22 lbs. and knees and feet don't hurt as much. try putting some ear phones in and music you love it takes your mind off the pain at times. I love montgomery gentry…
    in bad knee, terrible feet Comment by lgsprs February 2009
  • I know I havebad knees. m I've actually have had to have shots in them. My feet hurt so bad at times just want to cry. but since I've startede the tread mill they feel a little better every day. Even been trying the elliptical. Did 1 minute first time and knees were killing me, now I'm up to 2 five minute tries andI can…
    in bad knee, terrible feet Comment by lgsprs February 2009
  • I've lost 18 lbs so far and very happy at the moment!!!!!!!!!!!!!!!!
    in I've lost 18 lbs!!!!!!!!!!!!!!!!!!!!! Comment by lgsprs January 2009
  • I go to the gym every morning and seems better for me. i have a house full of people who don't get up early so making my self go out to the gym it seems better for me i think. I don't have time to think I just throw on the clothes and go. I'm up to 3.0 to 3.4 on the tread mill for 30 min then do the machines for 20 min the…
    in best time to exercise Comment by lgsprs January 2009
  • I exercise every morning for an hour. My thought is if i makie it a routine I won't give up its just a part of my life but I have alot of weight to lose well over a hundred pounds
    in How often/long do you all exercise every day? Comment by lgsprs January 2009
  • wanted to know everyone opinion on the best time to exercise. I get up at 4am to do it before I go to work. seems i can do better then.
    in best time to exercise Comment by lgsprs January 2009
  • thanks for the support it means alot. its so hard to do this alone. does anyone exercise?
    in need friends that need to lose alot Comment by lgsprs January 2009
  • hello. I'mm 44 year old female and want to lose over a hundred pounds and would like to find friends that need to lose alot also for support. maybe we can support each other
    in need friends that need to lose alot Comment by lgsprs January 2009
  • lost 4 lbs this week and feeling pretty good got alot to go but 4 lbs is 4 lbs
    in 4 lbs gone Comment by lgsprs January 2009
  • have you been checked for a hernia. I'm a nurse but i also have a umbilical hernie from my tubal and thats where I have pain at times at. hopes this helps.
    in If you've had a C-Section, read this. Comment by lgsprs January 2009
  • I was wondering what was the best exercise was for some very obese. over 300
    in what best exercise Comment by lgsprs January 2009
  • morning all. I'm a 44 year old grandmother and need to lose 160 lbs to ideal weight but would like to lose around 100. have 7 grandkids and getting harder to keep up with them. Ihave tried numerous diets and haRD TO KEEP GOING AT TIMES. would like all the help I can get. thanks.
    in need help!!!!!!!!!! Comment by lgsprs January 2009
  • I have been on a diet my whole life. At 43 was weighing in at 320 lbs. I started this on 1/14/08, and since then I am now down to 308. Which I know isn't much but its alot for me. I go to the gym every morning before work for an hour and I'm starting to feel better about myself and this may work. NO it will work. My goal…
    in love this lace Comment by lgsprs February 2008
  • I LOST MY FIRST 10 LBS. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    in first goal Comment by lgsprs February 2008
  • I go to the gym every morning and treadmill for 30 min. the things to help tone for another 30 min and then go to work but the evenings are so hard to stay good on the diet. anyone have any ideas to help?
    in evenings Comment by lgsprs February 2008
  • 43 year old who wants to see all my grandchildren grow up and on my 6th one now. I have fought my weight all my life. I have learned alot about different foods sends I started this. My son has got me started he has lost 80 lbs in a little less than a year.
    in morning from ohio Comment by lgsprs January 2008
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