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looking for friends
I am a 51 year old female with more than 100 lbs to lose. Looking for friends for support and to give as needed
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FRIENDS
Looking for friends for support. 50 year old from ohio.
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HOW DO I LOG THIS KIND OF EXERCISE
I RECENTLY STARTED THE WEIGHT WATCHERS RESISTANCE BANDS WITH THE DVD. I DO'T KNOW HOW TO LOG THIS. I PUT UNDER AEROBICS GENERAL BUT NOT SURE.
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whats the best exercise to help lose weight?
i have been going to the gym almost everyday. i do 30 min on treadmill. the first part is trying to see how fast i can do a mile and am at 17.33 minutes now then i finish with trying to see how much a can do in 30 min and up to 1.70 miles now. then i do the machines for between 15 25 min. i throw the elliptical in there…
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measurements
ire a pce on fitness pal to track measurementlso
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zumba
I did that class last night. talking about a work out I still ache this morning but was fun even though didn't know what i was doing.
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need friends that need to lose alot
hello. I'mm 44 year old female and want to lose over a hundred pounds and would like to find friends that need to lose alot also for support. maybe we can support each other
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IT'S WORKING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
32 LBS GONE THIS TIME. 66 LBS FROM MY HIGHEST WEIGHT. KIND OF PROUD OF MYSELF RIGHTNOW
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26 pounds gone!!!!!!!!!!!!!!!!!!!!!!!!!!
As of this am, I've lost 26 lbs. Kind of proud of myself right now. And I'm not starving myself and it feels good. people are starting to notice and thats nice also.
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I've lost 18 lbs!!!!!!!!!!!!!!!!!!!!!
I've lost 18 lbs so far and very happy at the moment!!!!!!!!!!!!!!!!
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best time to exercise
wanted to know everyone opinion on the best time to exercise. I get up at 4am to do it before I go to work. seems i can do better then.
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4 lbs gone
lost 4 lbs this week and feeling pretty good got alot to go but 4 lbs is 4 lbs
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what best exercise
I was wondering what was the best exercise was for some very obese. over 300
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need help!!!!!!!!!!
morning all. I'm a 44 year old grandmother and need to lose 160 lbs to ideal weight but would like to lose around 100. have 7 grandkids and getting harder to keep up with them. Ihave tried numerous diets and haRD TO KEEP GOING AT TIMES. would like all the help I can get. thanks.
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love this lace
I have been on a diet my whole life. At 43 was weighing in at 320 lbs. I started this on 1/14/08, and since then I am now down to 308. Which I know isn't much but its alot for me. I go to the gym every morning before work for an hour and I'm starting to feel better about myself and this may work. NO it will work. My goal…
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first goal
I LOST MY FIRST 10 LBS. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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evenings
I go to the gym every morning and treadmill for 30 min. the things to help tone for another 30 min and then go to work but the evenings are so hard to stay good on the diet. anyone have any ideas to help?
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morning from ohio
43 year old who wants to see all my grandchildren grow up and on my 6th one now. I have fought my weight all my life. I have learned alot about different foods sends I started this. My son has got me started he has lost 80 lbs in a little less than a year.
