This is it!!
SUR125
Posts: 3
I can't take it anymore!! Must lose weight, it's only 22 lbs, not the 100 I have made it to be in my brain.
:flowerforyou:
:flowerforyou:
0
Replies
-
I can't take it anymore!! Must lose weight, it's only 22 lbs, not the 100 I have made it to be in my brain.
:flowerforyou:0 -
22 CAN BE LIKE A 100 WHEN YOU WANT IT OFF0
-
break the 22 pounds into smaller goals
you are thinking about the number 22 too much
try 3 or 5 pounds at a time
set little goals for yourself and reward yourself for each little goal
:flowerforyou:0 -
you can do it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions