This is it!!

SUR125
SUR125 Posts: 3
edited September 19 in Introduce Yourself
I can't take it anymore!! Must lose weight, it's only 22 lbs, not the 100 I have made it to be in my brain.
:flowerforyou:

Replies

  • SUR125
    SUR125 Posts: 3
    I can't take it anymore!! Must lose weight, it's only 22 lbs, not the 100 I have made it to be in my brain.
    :flowerforyou:
  • lgsprs
    lgsprs Posts: 43 Member
    22 CAN BE LIKE A 100 WHEN YOU WANT IT OFF
  • réalta
    réalta Posts: 895 Member
    break the 22 pounds into smaller goals

    you are thinking about the number 22 too much

    try 3 or 5 pounds at a time

    set little goals for yourself and reward yourself for each little goal

    :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    you can do it.
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