AislynneRobot Member

POrtland Maine here!

OOO I am Glutan free and am experimenting with lots of gluten free stuff. There are many options out there and so many web sites. Just type in Glutan free weightloss recipes and see what happens!~

I love this website! Great articles on this and thank you for telling us about it!~

Welcome , this is a great place to get suuport! Good luck!

They do not think like we do.

My goal is 100 , I have lost 1 so far and need motivation.

This is good. I didn't mention that I am Glutan free. Thank you!

I don;t like the Nuvaring. I always felt bloated and gassy. I had to get rid of it. I like the good ol fashioned pill

Set a small goal for yourself instead of a large one. We need calories and starving and being unhappy is not the way to go. This is about loosing weight but also about learning to live healthy. I eat a portion of my calories in the afternoon for lunch and I always have lots of calories at the end of the day. Try messing…

Try a low gluten or gluten free diet. Many "carbs" are breads and pastas.

I have a wheat sensitivity and have gone gluten free. It has been about a month and my health is way better. Im not sluggish and no more crazy stomachaches. I to will be going to the doctor to see how severe it is, which in my opinion is pretty severe. Since June I have gained so much weight and with a gluten allergy it…

Hi Cheryl, Yes I do have access to a therapist. I have even been hospitalized for my depression, my choice. I have more control now than ever. Before I was in a not so good place and now I am. They help and I will get one again, but right now I am doing what is best and taking all of those years of therapy and putting it…

This was my hello post. NO ONE replied. Where were you all!? Being depressed is the worst and I am the choir. I never ate when I felt sad. But I never move. I am going through the hardest time in my life and I have to do this. It is about control and I need it. Hi I'm Aislynne and my weight has been an issue forever! When…

Going to the doctor to get a blood test is the best bet. That wasy you can share your concerns with the doctor. Good luck and hope it all works for you. :)

Just starting the excersice route and Im gonna do Zumba

You are very inspiring.