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For my day and night cream I use the Lumene line with Arctic cloudberry, eye cream lumene, I wash my face with cetaphil gentle cream cleanser, for my body it's dove soap, my lips get classic Chapstick. Before bed I slather my feet and hands with good ole Vaseline, for the very occasional pimple it's neutrogena rapid clear…
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I'm always looking for more friends on here for the motivation and the help we bring each other.
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I became a pescatarian for 6 months but I caved in and ate filet mignon...I try to eat as little meat as possible and focus on more fish...I do go meatless at least twice a week.
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It definitely helps with your confidence...I know when I've been heavy I lack the enthusiasm to do things but when I'm in better shape I want to do everything. I have gone on vacations in so many different places and I try not to let my body image of myself get in the way but sometimes it does and I have to fight it…
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Motivation is the best way to keep you going. For me, it's my dog! She is relentless to get me walking especially when I just don't feel like it. Seeing results is an even better motivator!
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Hi! I'm going to be 44 and I've lost 30 pounds and still have 20 to go. I love to hike, walk my dog, cycle and do almost anything that will burn calories...and yes, it includes cleaning
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My problem is I hate tv and video games...I love to read but holding my iPad or a book is very painful and laying in bed reading makes my shoulder and neck muscles go into total spasm...I've been doing a lot better with a lot of shots and finally a good doctor but it's torture! I'm allowed to go walking alpha in but I have…
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I've been coloring in adult coloring books and playing with fashion in polyvore...lol
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Walk...it's free and easy...bicycling...you set the pace
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all day
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I need all the help I can get too! Lets all add each other for motivation.
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I would like to help you...I'm recently back on here and I need the motivation!
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I lost 75 pounds about 16 years ago and I've been up and down lately and it's driving me crazy...I'm at my heaviest I've been in those past 16 years and it's torturing me.
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Hi! I'm back too...I used to be under kimby72 but I wanted to reset all of my saved foods so I'm using a new name. I just turned 40 and I have gained 20 pounds over the summer...due to medication and lack of motivation and let's not forget bbq's and wine...Now off the meds, have motivation and want this weight off!!!!!! I…