kayla1125

Feel free to add me too both of you!!!

I am from the Lufkin area and you can add me if you like.

Go ahead and add me too because we all need support each and every day.

Hi, I just joined this and I walk 4 to 4.25 miles a day so getting to 150 miles should not be too difficult for me. It will motivate me to stay on track over the holiday season and I must admit I did not do badly over the Thanksgiving holidays. Thanks for inviting me and accepting me as a friend and look forward to getting…

Just sent you an add request!!! You are already very encouraging for me.

I am in Texas and I am a mom so feel free to add me if you like.

Add me if you like as I am on here just about everyday!!!

Welcome and feel free to add me also.

I got it about 3 years ago and I have lost over 60 lbs before I got on this website. It does not cause weight gain in my opinion as I have had no problems with weight gain whatsoever.

I started out at 240 and am now 186. Feel free to add me as I still have a long way to go.

I was worried about Thanksgiving coming up but have decided that I am disciplined enough now to just eat one plate and not over do it. I plan on making healthy choices with the exception of the Turkey and Dressing that my mom makes, but it will be portioned out. I will not take any leftovers home either. I also plan on…

Go ahead and add me and I will encourage you. I still have alot of weight to lose also.

I buy the 100 calorie pack of almonds at Walmart. They fill me up pretty good.

I was 240 lbs when I first talked to my doctor about losing weight. I had diabetes and high cholesterol and because she worked with me and still is to reach my desired goal I no longer have to take medicine for diabetes or cholesterol so yes, some doctors are there to honestly help you. So, yes, losing weight has made me…

Add me if you like as I find everyone on this website to be motivating in some form or fashion.

I have Peanut Butter everyday as it fills me up, but when I eat it on bread I use the Sugar Free Nature's Own Bread and find it just as good on that as the other bread. I love Peanut Butter.

I drink one a day and that is in the morning and I have had no problems losing weight either. The rest of the day I drink water because drinking diet sodas is just as bad for you as a regular coke or that is what I have been told by various professionals. It does not make me hungrier.

I feel the same way you do and understand totally as I have lost alot before I got on here. My clothes are way too big for me now, but I go to the same sizes that you do when I am in a store.

Go ahead and add me if you like.

Feel free to add me and I will help all I can!!!

Feel free to add me also

I am 5 2 and when I started to do something about my weight problem before I even came across this site I was at 240 lbs and am now at 187 lbs. I want to be down to 140 or 135 and will not stop until I reach that goal. Feel free to add me.

I am in and will try my very best in such a short time. SW: 187 GW: 167. Will try hard to do this.

Feel free to add me if you like as I am rather new on here.

You just have to make yourself do it and make it become a part of your everyday routine no matter what. I don't like to exercise every day, but if I don't I feel sluggish, so I do it everyday. I walk on the treadmill also at a fast pace so maybe you can start out doing 30 minutes of walking a day and build it up from there…

Feel free to add me if you like as we are all here to reach the same goals!!!

I am from a small town in Texas!!!

I have a hard time taking a rest day from working out, but when I do it is usually a day where I just do less exercise. I don't particularly like rest days so I just do less on the days I need a break.

Feel free to add me to as like everyone else we need motivation from others to succeed.

I would do something modified and work back up to where you were.