tam6van Member

Definitely a big difference. Be proud of yourself. Well done

This is going to be a tough one but I like the idea! I too am an after dinner ( supper) nighttime snacker. I wish I would have seen this earlier in the month. Better late than never

Great work! Way to find the right path for you :)

Hi. I never did the program but was a part of a Learn to Run group at one time that taught pretty much the same way ( 10's and 1's during our long runs). During a 10k race, however, I would sometimes change it up and run the first 20 minutes straight then take a 1 minute break. Then I'd do 10s and 1s. Close to the…

Beautiful girl! What a great accomplishment. Your hard work and determination has really paid off. Great before and almost after pics

You can definitely see a difference. Way to go! Be proud of yourself

Congratulations on your success

Truly amazing! Well done

Wonderful work

Great job!

Way to go????! Love seeing before and after pics (or midway pics). I look forward seeing the after 100 lb lose. You've got this????! Congrats

Well done????. You look Fab!

Way to go! You must be thrilled with your progress????. You can sure see a difference in your pictures.

Congratulation! You look fantastic and better yet...I bet you feel a whole lot better too????. And so sorry on the loss of your child (a heartbreak to a parent.....no matter how much time has passed????)

Wow! What a great success story. Great job????! You must be so very proud.

Hi. I'm currently on vacation so haven't been checking in....until today????. Went for a 9km ( around 5 miles) Run/ walk. Stopped and did 10 push-ups on a park bench and had Saskatoon berries as a snack. Guess I'm doing the challenge already. Lol

Challenge done! Also did an ab routine found by another MFP. 5 different core exercises. 40 seconds each(20 second rest) x 3 sets. Very doable????

Sorry to see you leave the group????.

A day late...but I did it????

It's like a burpie (sort of).... Except we'll be doing a push up with the squat jump. I'll do it...as well as the challenge from yesterday that I missed????.

I'll take this challenge????!????

I did a run today so was going to say "that's good enough"... But then came back to this and thought to myself, I said I was going to do it and I will. And I did????! Here's hoping its not "leg day" at my training class tomorrow. Lol Good job everyone!

60 is one of my favourite numbers too! It's weird...whenever I go to the ATM it's $60 I take out. Ha. I'm in for lunges.

Nope...didn't do it (ran out of "day")

It's yoga day for me today but I'll do this challenge too☺️.

Completed. Now on to day #13☺️

Will join in on this challenge????

Completed today's challenge☺️. I wanted to do some ab work today so this fit in perfectly! Thanks for this.

I'm in (and did 4km this am....don't think I'll make the 100 mile mark but I'm still moving????).

I'll won't make this challenge????. Work gets in the way. But I do have my one hour training session after work so I'll be moving. It's medicine ball Bootcamp today. Yay?:noway: