hope8311

OH wow this makes me want to start P90 great job

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Yes, its difficult to start the out. I know am feeling it right now.

Happy belated veterans day... I salute you and appreciate everything you have done for this country.....And may you guy continue to have a wonderful life...Nothing but love being sent your way......

I honestly don't have anyone in my life that I "could shov my body in their face," But I don't and want to wear a bathing suit the first time. And a dress...And be healthier...

you look great it was hard to look at the side pic had to tilt my head...I love your outfit... Especially your purse.... :)

wow 30 in 7 weeks and here I was complaining Iwas only losing 2 in couple weeks.... Is that losing weight the healthy way?

You have so much more confidence....I just love that...ONe day I hope that Iwill post my success story on this site like you did....I am not a fan of running...But there are times that I hear a great song on my ipod and for some reason just start running weird guess the emotions.....But is that all you did, run? A year of…

I'll be honest, the first day I start my period.There is no way I can work out...I bleed way too much.And have stomach cramps. I tried the treadmill once and after 3 mins I realized not posible.....I felt awful. So with that being said, I will take the first day off and then get right back on the workout wagaon..Just don't…

Good luck, I personally have always been shy at the gym working out..All those judgemental eyes staring... Then I got an ipod and had a ball.. I also take my glasses off so Ican't see anyone unless there 5 ft infront of me...The rest I can see but there faces are all so blurry... :) I love the gym now...

YOur lucky I have only lost 2 lbs since october but quit several times, however I logged everything I ate...Its scary... I just finally realized that this is a slow journey and rather be healthy and fit in my old clothes then eat and be more miserable.. When you lose weight your happy and excited for a min... Then when…

Oh and stick in there you seem like a nice guy so don't worry or dwell so much on it...your day will come... I'm sure of it.

I'll be honest whenever someone approached me, I would never turn them away or make them feel bad...(I was always commited so never was rude, let the guys speak b4 telling them I was taken). But I did notice some guys were not confident enough and had a hard time feeling comfortable... Confidence is a key, and remember…

I've never been dumped.... The only guy I was with I married... :)

Your very lucky you have a support system... I have no support system. However, am coming to terms with it...I just don't appreciate the people bringing me down quit you won't make it...blah-blah-blah.....This would litterally break me down, and I would hate it and binge...BUt realized I am just letting them win.... But am…

I loved MCDS until last week, when I found hair in my food... It was gross, but a sign, now when I pass by there I can't help but think of the hair...ANd it makes me sick... So thankyou MCDS no more.....

This is inspiring...How long did it take b4 you got down...I mean I have some days I fall off and quit but get back and its real slow but I want it to be a success story like yours....SO inspiring...

how long did it take to see the results? did you work out daily?

YOu look great how long did your journey take...

Love it...

YOu look great

\ YOur right, but this time I just made my diary viewable by all to actually let them in and tell me feedback.. And to be honest, I thought I wouldn't be able to do that, its like letting your walls down around you to actually here what you are doing wrong, my not hiding anything... I don't need attention, just had a weigh…

It has the same amount of calories however the sugar intake is differnt... a lot less.....but Idon't like the taste of the juice but I thought I would subsitute it for the soda....

I started to walk/run over the past 3 weeks I saw Isignificantly cut it short...My speed=increased and distant=increased...so I would run further... Then I tried p90x a couple days, but it was a tad hard, especially when you can't walk and your legs are super sore... But like I heard someone say earlier what doesn't kill…

I measured myself nope...Same as I first started out.

I agree, because that would just cause me to gain the weight back when i would allow myself to eat the foods Iwanted.... SOda i cut out...SO that was my weakness...But besides one day havn't drank it at all... :) moderation thats what Ii'' try

Actually am 25 shy of being 26 so my profile says 26...But thanks

Question- GOing from COuch to working out is that increasing my activity level?Or should I further increase it?

Ha ha ha- I drank tea once in the past month...I started it up because of the weather it gets chilly during the day....And am not a fan of coffee...As to "desi food" I actually subsituted that instead of eating a lot worse foods...I rarely ate Indian food prior to my weight loss journey..So thought it was a lot healthier…