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Hi, my name is Chloe :) i just came across this group! i LOVE Sugar!, chocolate mainly and cookies. I crave it so bad some days and i give in thinking just a little but then that will lead to me wanting more. i vow to be good starting monday again and by friday i find my self needing it again! i have done really good in…
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I am in the exact same position! i was so good and strict with myself and i was happy with myself but then i started slacking. I would say oh its just today and ill be good again tomorrow then itd happen again the next day and i will feel that bad , that i force myself to be extra good again and that lasts for 4-5 days…
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That is so good tricia! well done!! photos????
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I was doing Jillian michaels rippe din 30 - i have completed 2 weeks but today i changed it up and did her- blast fat boost metabolism video and it was AWESOME! it is definelty worth the try.some toning/strength moves may need to be separately as well but it was so good! i will be doing it again to get my metabolism going…
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started week two on ripped in 30 today----All i can say is WOW! it kicked my *kitten*!! feel so good for it though was huffing and puffing and groaning haha Trixie- yeah i think the changes will slow down now i am more toned i do still have fat on me though that i would like to see disappear - stomach pouch - inner thighs…
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Yeah it has gone abit quite! come on everyone! Truxie you can do it before dec 12! go for it! and i have just finished ripped in 30 week one. going onto week two tomroow i will take a pic in the morning n see but i dont think there is much chnage- week one rippe din 30 was much like level 1 30DS maybe a bit tougher so i…
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Hi everyone! Keep going not long now until the end!!! I wana see them result photos haha i did my day 4 ripped in 30 this morning- it is kicking my butt haha but its soooo good! im loving it :)
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Oh and here are the links for ripped in 3o that i have... week one thanks to trixie hwo found it for me!..http://www.dailymotion.com/video/xm7ypx_jillian-michaels-ripped-in-30-week-1-37-min_sport week 2 http://www.4shared.com/video/PJPyvNsS/Jillian_Michaels_-_Ripped_In_3.html week…
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Hey trixie i did struggle with them sit ups i did the modified version that she shows you and the other girl (anita??) does. I just did my first day of "ripped in 30" has anyone else done this yet? I didn't find it that hard so im a bit disappointed and worried its not going to be good enough. i can definitely feel my abs…
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I am going to try butt bible level 2 tomorrow! I would like to try ripped in 30 but cant seem to find the video for free any where. whatever i do i think i will alternate :)
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Hey TIna, I have doen this but i cant find the full video they are all 4-5 mins long and cut off :(
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Can you link them too me please as i cant seem to find then :)
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yeah its just that lower ouch that bothers me!!!! BUT as you said in the pics it looks worse. when i look in the mirror it definitely looks smaller than that and looks better. i have noticed it get smaller though so hopefully it will continue. I dont really know what to do next- i am thinking killer buns and thighs and…
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Hi violet...Thank you..yeah ive been exercising since the middle of the year and been on MFP since aug/September. and sorry the picture is so small :S I think like me you can see the difference in yours from day 0 to day 30 :)
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Heres the second one from the side view............
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HI GUYS!! ..........Heres my photos from the start too the very end! You can see the main difference was after the first 10 days and then not much more change from then on although i do think i look my best at the very end and you can see a slight change in my thighs as well on the inside at the end. I feel a lot more…
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Hi guys, Photos will be up tonight (my/NZ time) . I am thinking today i am going to do level two butt bible and some zumba. Violet im not too sure on the photo thing i dno wat to use ill have to figure that out tonight. And my pics do show sime difference mainly from day 0 to day 10 then there isnt much change but i can…
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Gulzilly Thank you for that i am going to check them out! :)
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JUST FINISHED 30DS!!!!!! wooooppppieeeee!!! ,.........although i feel a bit lost now like i don't know what to do next :S I think i will alternate 30ds on some days and do some zumba etc Photos will be up tomorrow or thursday after i can take my final one in the morning n when i have time to load them on. bit nervous of…
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Trixiemou it is awesome! i have enjoyed level 3 ---one more day left to go now. i did day 9 tonight and after a days rest on sunday i definitely struggled a bit more but pushed through and managed to do the leg lifts and arm raises near the end in full plank pose again! i think after this 30 DS i am going too keep doing it…
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violet976 I have to judge my stomach off of what i look like first thing in the morning as well as anything i eat makes my stomach bloat out a bit, but i am sure mine has gotten flatter. I can def feel my arms toning up underneath i just have that layer of fat over my belly button which i hate with a passion!! i am really…
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Did day 6 level 3 last night! Is going really well i am enjoying it still and looking forward to doing it, i love the intervals in level 3- in level 2 i didnt like them haha my thigh muscles are definely feeling it and are feeling alot more toned and my abs are more toned as well when i feel the area - i just still have…
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I did day 5 level 3 yesterday. Had a days rest after day 4 as i wasnt feeling well and yeaaaaah i kinda felt like it was abit harder again cos i had rested but still went ok. thighs burnt! and arms abit too haha but im enjoying it. On the days i do Butt bible ( i am currently just doinf level 1) i do it before 30DS as i…
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i dont think it is shorter bu t i definetly agree that it feel shorter. And yes it is more enjoyable but still hard- as you say on the legs not the arms so much this time. I did find day 3 and4 my legs were burning a lot more after been used so much day 1 and 2. Day 5 for me today - think i will have a rest day tomorrow. :)
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Just did day 4 level 3 as well as some zumba. I am really enjoying it- it seems to go quite fast, seems to be done quicker than the other 2 levels which is odd but im not complaining! :)
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I did day 3 yesterday on level 3 and i am really enjoying it! day 4 today! incorporated with some zumba im thinking....
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Hi everyone i did day 2 on level 3 today and i felt it was a bit harder than yesterday- maybe i pushed myself a bit harder! It was good though i am enjoying it! :)
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Glad its not only me :)
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Just did day 1 level 3! I enjoyed it sooooo much more than level 21 BUT i dont feel like i have worked as hard! anyone else found this? although i did feel it especially in my legs this time around i dont feel as puffed- i don't think the cardio is as intense? :)
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OMG Trixiemou no i havnt had a look - might do later. I am doing it tonight! ahhhhhhhhh hope fully i will survive who is doing level 3 at the mo?? what is it like?