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28/10 - rest 29/10 - 2 h volleyball 30/10 - 1,5 h volleyball 31/10 - 30 min biking Total for October - 53 h 20 min :)
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26/10 - 30 min biking 27/10 - 30 min biking, 45 min strength training, 60 min walking Total: 49 h 20 min
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So far: 44 h 24/10 - 55 step class, 25 min elliptical, 45 min strength training 25/10 - 30 min biking Total: 46 h 35 min
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19/10 - 55 step class, 45 min strength training 20/10 - rest 21/10 - 2 h walking 22/10 - rest 23/10 - 30 min biking, 55 min box class, 2 h volleyball Total: 44 h (Yay, I reached my goal, should have set it to 50 h :D)
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15/10 - rest 16/10 - 30 min biking, 55 min box class, 2 h volleyball 17/10 - 30 min biking, 20 min elliptical, 45 min strength training 18/10 - 60 min biking, 2 h volleyball Total: 36 h 55 min
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14/10 - 55 min Step class, 12 min elliptical, 13 min walking, 45 min strength training Total: 28 h 55 min
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11/10 - 30 min biking, 2 h volleyball 12/10 - 30 min biking, 55 min Step class, 20 min elliptical, 45 min strength training 13/10 - 30 min biking Total: 26 h 50 min
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10/10 - 30 min biking, 20 min elliptical, 55 Step class, 45 min strength training (forgot to include it for last week :D ) Total: 18 h 55 min + 2 h 25 min (strength training from last week) = 21 h 20 min
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9/10 - 30 min biking, 55 min box training, 2 h volleyball Total: 16 h 25 min
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I'm a bit late, but this sounds fun :) My goal is 40 hours :smile: This is what I have so far: 2/10 - 30 min biking, 55 min box training, 2 h volleyball training 3/10 - 30 min biking, 55 Step class, 30 min walking 4/10 - 30 min biking, 30 min walking, 2 h volleyball training 5/10 - 30 min biking, 15 min elliptical, 55 step…
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Made an avocado chocolate cake yesterday. It was super low cal and all (around 700 calories) for such a big cake too and had planned to treat myself and eat all of it (all within my allowance etc) for lunch and dinner but after eating half of it, I was full and put the cake back in the fridge. Usually, I would just ignore…
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Just got it for Christmas and looking to get motivated with other people :) https://www.fitbit.com/user/55KK7G
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I have my diary open for friends, and I started to plan out my weeks ahead a few weeks ago. It honestly is amazing for my food budget, because I buy only the stuff I will need to use and my bill has shrunk like for about 50%. I am also vegetarian and currently trying to eat clean and make my own stuff at home :) If that…
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OK thanks guys for the replies, I will change my activity settings and will see how it goes from there :)
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I eat around 1700 calories per day and I still have those leftover calories left. I know that the exercise calculator can be incorrect and all, but still I have lots of calories to spare.
