Teanbaa Member

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  • I like to make mine into a satay sauce for chicken. I add 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp soy sauce 2 TBS PB2 Water to thin it out Obviously you can adjust according to your tastes. I love it!! :)
    in How do you use your PB2? Need ideas. Comment by Teanbaa June 2014
  • Isn't Gluttony a sin?
    in Troubling: Church goers and obesity Comment by Teanbaa June 2013
  • HAHAHA love it
    in you know you are into fitness when... Comment by Teanbaa May 2013
  • I was carb loading like crazy!! Bread, pasta, rice and Noodles were a base for every meal! Everything was overloaded with creamy sauces and cheese! Drank so much Ginger Beer, barely any water. Never exercised and i was a manager at McDonalds so there was unlimited amounts of food for free! And who doesn't love FREE food?…
    in At your heaviest, what was your eating like? Comment by Teanbaa May 2013
  • NOM NOM NOM i love vegemite
    in vegemite Comment by Teanbaa April 2013
  • My boyfriend has already told me that if i weight train and achieve the body i want then he wont be attracted to me and if hes not attracted to me then he doesn't see it lasting. Needless to say it annoyed me a fair bit but ill cross that bridge when i come to it and deal with it if i have to. It only means that it wasnt…
    in My boyfriend doesn't like the body I am trying to get Comment by Teanbaa March 2013
  • 1 x Wholemeal english muffin with 2 slices of 1 piece of laughing cow cheese 1 scrambled, microwaved egg 279 calories and fills me for hours
    in What do you eat for breakfast? Comment by Teanbaa March 2013
  • I carb cycle, my cycle is: Monday: low carb Tuesday: no carb Wednesday: no carb Thursday: high carb Friday:low carb Saturday: no carb Sunday:Cheat meal I find this easier to maintain then no carb all the time, plus your body needs some carbs when you exercise or it will start eating at your muscles. Carbs are in everything…
    in Low-carb 1,400 calorie plan needed Comment by Teanbaa March 2013
  • They havent warped at all :) if anything they look better haha :)
    in Share your side by sides Comment by Teanbaa March 2013
  • before at 85kg (187 lbs) now at 65kg (143 lbs) Still have another 20lbs id like to lose but im happy :)
    in Share your side by sides Comment by Teanbaa February 2013
  • I do Muay Thai for sport and we use Sauna suits to run in when we are trying to make weight for a fight. They are great at making you sweat and ive lost up to 3kg from running in a sauna suit but its all just water weight and once you take in fluids again youll put the weight back on. Although we never use them long term…
    in Sauna suits Comment by Teanbaa February 2013
  • I have Asthma and it stopped me from exercising for a while and in return piled on the weight. Now, i do Muay Thai for a sport and that requires a 5-10k warm up jog.. at first i would die within the first kilometre, now i can run forever. I found id have to concentrate on my breathing and make sure i inhaled as slow and…
    in Building up stamina (with asthma) Comment by Teanbaa February 2013
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