How do you use your PB2? Need ideas.

endermako
endermako Posts: 785 Member
Just bought some PB2 chocolate and would like ideas on what I can do with it. I've never messed with this stuff before :)
«1

Replies

  • I use it in my smoothies, flavor fage greek yogurt, spinkle it on cool whip. Love this stuff!!!!
    I also use it to make a serving of peanut butter and put it on apples.
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
    PB and J Protein Smoothie

    2 tbsp PB2 w/ chocolate
    1/3 cup frozen raspberries
    1/3 cup frozen blueberries
    1/3 cup frozen dark cherries
    1/4 cup 1% cottage cheese
    1 scoop vanilla casein powder
    3/4 unsweetened almond milk
    1/4 cup ice
    Blend and enjoy

    This comes in with about 35 to 40g protein and 320 calories. If made without cottage cheese and a half cup of berries it's about 27 to 32g protein and 220 calories.
  • Francl27
    Francl27 Posts: 26,371 Member
    In oatmeal and in Greek yogurt pretty much here.
  • Staniel_2013
    Staniel_2013 Posts: 120 Member
    I don't because it's blasphemy and I would never turn my back on regular ol PB.

    :bigsmile:
  • Teanbaa
    Teanbaa Posts: 12 Member
    I like to make mine into a satay sauce for chicken.

    I add

    1/2 tsp garlic powder
    1/2 tsp onion powder
    1 tsp soy sauce
    2 TBS PB2
    Water to thin it out

    Obviously you can adjust according to your tastes.

    I love it!! :)
  • phil412
    phil412 Posts: 36 Member
    bump!
  • stephanne13
    stephanne13 Posts: 212 Member
    bump
  • reub95
    reub95 Posts: 5 Member
    Whats PB2? pls explain in detail
  • mockchoc
    mockchoc Posts: 6,573 Member
    Whats PB2? pls explain in detail

    See here. http://www.amazon.com/PB2-Powdered-Peanut-Butter-6-5/dp/B002GJ9JWS

    It's powdered peanuts with most of the fat taken out. You mix it with water to make a paste but I've mixed it with coconut milk to make a satay sauce. It also some in choc peanut flavour too. It's not exactly the same as real peanut butter of course but good if you are needing less calories at the time.
  • lenac87
    lenac87 Posts: 383 Member
    In for ideas :)
  • acpgee
    acpgee Posts: 7,997 Member
    I replace half of the peanut butter in satay sauce, and dressing for gado gado. I sometimes put in stir fries to give them a Malaysian or Indonesian twist.
  • acpgee
    acpgee Posts: 7,997 Member
    Whoops. My savory suggestions were for plain PB2, not chocolate.
  • krysannboggs
    krysannboggs Posts: 48 Member
    Whats PB2? pls explain in detail

    Ever heard of Google? lol
  • I use it for smoothie flavoring and to spread it on my rice cakes or toast.
  • climbing_trees
    climbing_trees Posts: 726 Member
    I like to use it as a replacement for flour and make cookies, bars, etc~
  • Elect_Ladyee
    Elect_Ladyee Posts: 8 Member
    :bigsmile:
    I don't because it's blasphemy and I would never turn my back on regular ol PB.
  • sstolii123
    sstolii123 Posts: 205 Member
    I add it to my fiber/protein shake in the morning for something different.

    This is usually my breakfast drink to get me going!
    Ultra fiber dx German Chocolate- 2 Scoops
    myofusion protein Chocolate - 1 Scoop
    PB2 - @ Tbls
    Mixed with 1 liter of cold water or coffee or soy milk

    Yummy!
  • tinacrane
    tinacrane Posts: 134 Member
    Love, Love, love PB2! I use it everywhere I would normally use peanut butter and enjoy it just by itself on a sourdough wasa or with apple slices: Peanut butter is back in my diet-YUMMY!
  • endermako
    endermako Posts: 785 Member
    I'm going to put it in my Protein shake tomorrow and maybe put it in my coffee
  • Ruckus85
    Ruckus85 Posts: 23 Member
    I like to make mine into a satay sauce for chicken.

    I add

    1/2 tsp garlic powder
    1/2 tsp onion powder
    1 tsp soy sauce
    2 TBS PB2
    Water to thin it out

    Obviously you can adjust according to your tastes.

    I love it!! :)

    Sounds yummy
  • I add mine into smoothies or mix it up and put it on apple cinnamon rice cakes... But now I'm just gonna read all the delicious ideas that come in...
  • ptheders
    ptheders Posts: 24
    I love the satay idea! I'll be trying that for sure.
  • I just ordered PB2 and the chocolate PB2 from Amazon. Can't wait to try it!! I add peanut butter when I stir fry vegetables and shirataki noodles or brown rice. That's my #1 fave quick healthy dinner. So excited to cut out a nice chunk of calories and especially the fat grams.
  • bethanytapp
    bethanytapp Posts: 79 Member
    I've used the plain one in 'mock pad thai' - using zucchini noodles, other veggies, shrimp, pb2 & soy sauce
    I've used both with banana for banana ice cream...the chocolate one with banana was amazing!
  • 2BeHappy2
    2BeHappy2 Posts: 811 Member
    What is PB2 comparable to as in taste?
    I bought some Walden Farms PB about 6 wks ago, had my 1st PB sandwich since 2 wks before that (finding out how many cals were in my Jif).
    It was Not comparable!
    It was semi tolerable & it cost more than my Jif.
    I haven't been able to bring myself to use it since that 1 time so it sits in my fridge because I hate the thought of tossing it out ie: wasting money :cry:
    I haven't seen PB2 but I don't know how much Id like the taste of "paste" either :ohwell:
    Whats the cost of PB2?
  • 2BeHappy2
    2BeHappy2 Posts: 811 Member
    I looked up what is PB2:
    http://foodbabe.com/2012/09/16/the-truth-about-pb2-powdered-peanut-butter/
    This was their take on it...just thought Id pass it on!
  • delazouche
    delazouche Posts: 55 Member
    I like to make mine into a satay sauce for chicken.

    I add

    1/2 tsp garlic powder
    1/2 tsp onion powder
    1 tsp soy sauce
    2 TBS PB2
    Water to thin it out

    Obviously you can adjust according to your tastes.

    I love it!! :)
    I can't wait to try this!!
  • LOL too funny
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
    In everything.

    I like making banana pancakes.

    1 ripe banana, mashed (heat it in the microwave to make it easier to mash)
    2 eggs
    PB2 (amount to your liking, I use 1 Tablespoon)

    Mix together and cook like normal pancakes.
  • asdowe13
    asdowe13 Posts: 1,951 Member
    Whats PB2? pls explain in detail

    PB2 - is wrong - all the details you need to know