pommychic Member

A fitbit is a great tool that will motivate and works brilliantly with the MFP tools. I wouldn't want to be without my fitbit during this challenge...ooooooh decisions decisions!!!

Thanks!

Sorry to be a pain but my iPad won't allow me to add myself to the s/sheet...please can someone add me? username pommychic Starting weight 151 goal weight July 4th 133 Ultimate goal 126

Me too! Sister in law ( who herself has whipped herself into shape) coming from Australia. I want to feel just as amazing she tells me she feels.

Starting weight today 151 goal weight 133 Weight to lose 18 pounds

Can I join?

Way to go with the determination and the quitting smoking! I totally hear you with the weight gain! I smoked 20 a day for 20 years and have now been smoke free for 5 years. I have to say it was the hardest but the most rewarding things I have EVER done in my life. I realised that I used cigarettes as a weight loss tool as…

great post!

Gangster

Good post

Personally, I would listen to your own body. If you are losing at a healthy rate of eating 1200 cals, then eat 1200 cals! MFP puts me at 1200 cals a day taking into account my age, height and current weight. I wouldn't increase them because someone else told me to when I was losing just fine. Everyone's different. Do what…

sorry I should have posted my weight... I am currently at 146 pounds. 5 foot 5. I would love to drop a stone, so 14 pounds.

So would one or two sessions of 45 min cardio be enough? If cardio won't really benefit me, shall I just focus on the weights instead?

I completely agree!

Hi, I am Andrea from Chorley, Lancs. I am 10 stones 7 looking to lose around a stone. feel free to add me.. X

Sorry to hear you are going through a hard time. I think you should tackle this and the demotivation by taking one day at a time and visit this website as much as you can. I have been playing around with tracking for a while but this is the first time I have been logging every day and using this community I can't believe…

Love, love, love Cockers..One of my dogs is a cocker too..And good for you taking on extra shifts etc to pay for the operation. Hope tomorrow goes well for him.. X

I wasn't sure if it was allowed or not....but it is www.freedieting.com. Then all the calculators are on the left. Let me know what you think.

I am a dog lover and for me, our dogs are part of our family. We have just spent an insane amount of money flying our dogs from New Zealand back home to England when we emigrated back. A lot of people questioned our decision and yes there were comments that it was an unbelievable waste of money..but if you are as close to…

Feeling very supported right now! Thank you!

Friend request sent!