blondie1594 Member

Hi!!!! I'm with you on how badly depression can affect eating habits and therefore weight...and reversing the trend is NOT easy. But it can be done ~ I started really buckling down 4 months ago and I've lost 12 lbs. My diary is public so that I'm accountable, and I'm always looking for feedback. I'd love to have you add me…

Add me if you'd like! I'm a bit older than you - 43 ~ but I've always had good results with a big network of positive friends who can not only support, inspire, and motivate me...but also hold me accountable! That's why my food diary is public!!! Glad to meet you!

I'm 43, on a journey to improved health and fitness ~ and I've been doing Chalean Extreme along with Piyo. I have some powerblocks that I absolutely LOVE, and lately I've been focusing on body weight exercises (pushups, pullups) since that seems to give me the best functional carry over. I'm still working on balance my…

You've got this! Sometimes it's a struggle to balance life/work/school, but you are on the right track for sure! Add me to your friend list if you would like ~ my diary is public :D Keeps me a little more accountable.

I hear you! I've been yo-yoing for the past 7 years, but I've really buckled down hard the last 4 months and I've lost 12 lbs that I have no intention of gaining back again ~ EVER! It's all about making small, sustainable changes that you build on. At least that is what works for me. My diary is public, so feel free to…

I hear you!!!! I've been on a yo-yo pattern for the past 7 years, and I've recently buckled down in the last 4 months and have 12 lbs gone as a result! Feel free to friend me; my diary is public and I'm not always perfect ~ but I like to think I'm a work in progress, so there's always room for improvement. I know you can…

Add me! My diary is public, and I have worked hard to find a meal plan that keeps me satisfied yet on the road to weight loss and fitness success! We can do this together!!!

Feel free to friend me! My food diary is public, and I have really worked hard to balance out my macros and eat several smallish meals per day. I know you can do this....you aren't alone!!!

No drama over here ~ just healthy eating (mostly!) and a journey toward a healthy, fit lifestyle :D Feel free to add me as well ~ my diary is public.

I hope this works for you. I have mine set up this way: http://www.myfitnesspal.com/account/diary_settings In case the link doesn't work, just go to your account settings, diary settings, and you can see up to six meal names/categories that you can create. I have breakfast, AM snack, lunch, PM snack, dinner, and evening…

I'm in the same boat ~ over forty, perimenopausal, and struggling to get those stubborn pounds off that have settled around my middle.

I hear you loud and clear! I am 43, and I currently weigh 167....not my heaviest, but still about 30lbs too much. I've been yo-yoing for the past 6 years, and I agree ~ pizza, wine and chocolate are HUGE temptations for me. If you need some extra support I have a motivational page on Fbook, if you hit "like" at the top you…

I hear you loud and clear! I am 43, and I currently weigh 167....not my heaviest, but still about 30lbs too much. I've been yo-yoing for the past 6 years, and I agree ~ it's a struggle to achieve my goal weight. If you need some extra support I have a motivational page on Fbook, if you hit "like" at the top you will see…

I'm closer to 5'8", with a small frame. SW: 167 CW: 159 GW: 130